I’m battling a cold that is intent on kicking my tail but I did manage to get this week’s podcast put together for your listening pleasure. This week we have some recent favorites of mine. Enjoy while I go drag myself back to bed.

1. Where Do We Go From Here – Alicia Keys
2. He Can Only Hold Her – Amy Winehouse
3. Take Off the Blues – The Foreign Exchange ft Darien Brockington
4. Brandi – Dwele ft Slum Village
5. Cheat On You – Peter Hadar
6. Cold Shoulder – Adele
7. Rain On My Parade – Eric Roberson
8. I’m Waiting – Lizz Fields
9. Something – Mint Condition ft Phonte
10. Be OK – Chrisette Michele
11. Be Your Girl – Teedra Moses
12. I Idolize You – Lizz Wright
13. It’s Over – Darien Brockington
14. 100 Days, 100 Nights – Sharon Jones & The Dap Kings
15. Girl They Won’t Believe It – Joss Stone
16. Laughin & Cryin – Dionne Farris

Got a request? Send them to sels [at] essencegrooves.com

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And we’re back… after an extended hiatus due to unforeseen circumstance and then some. Life has a way of getting in the way every now and then but that’s a story for another day.

Now it’s time to get back to our regularly scheduled podcasts and I have this week’s mix for you to enjoy. Got a request? Send them to sels [at] essencegrooves.com

1. Reunion – Maxwell
2. Bruised But Not Broken – Joss Stone
3. Lady – D’Angelo
4. I Get Lonely – Janet Jackson
5. Where You Wanna Be – Brandy
6. Protect My Heart – Kelis
7. I Need Your Lovin’ – Teena Marie
8. I Still Love You – 702
9. I Used To Love Him – Lauryn Hill
10. Get To Know You Better – Mary J. Blige
11. Heaven – Tweet
12. I Need Love – Robin Thicke
13. Truth Is – Fantasia
14. Future Baby Mama – Prince

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This week we have a little bit of everything ranging from new music by Brandy and Eric Benet to the classics of One Way and Junior. Brandy’s new cd Human is scheduled for a December release so be on the look out for that. Also showing some hometown love for my boy Dwele with Find A Way from his debut cd. Anthony Hamilton is doubled up on guest spots on Al Green’s You’ve Got The Love I Need and Angie Stone’s Stay For A While from Stone Love. Phaedra made her own version of Eric Benet’s You’re The Only One and she does it justice and then some. Enjoy… Until next week…

1. Words – Anthony David ft India Arie – Amazon | iTunes
2. Morning Child – 4hero – Amazon | iTunes
3. Composure – Darien – MySpace
4. The Hunger – Eric Benet – Amazon | iTunes
5. You’ve Got The Love I Need – Al Green ft Anthony Hamilton – Amazon | iTunes
6. Mama Used To Say – Junior – Amazon | iTunes
7. Find A Way – Dwele – iTunes
8. Camera (Gangsta) – J*Davey – Amazon | iTunes
9. Porcelain Doll – Brandy– Amazon
10. If You Play Your Cards Right – One Way – Amazon | iTunes
11. Think About Me – Q. Parker
12. You’re The Only One – Phaedra – MySpace
13. Good Day – Lina – Amazon | iTunes
14. Do I – Alice Smith – Amazon | iTunes
15. Stay For A While – Angie Stone ft Anthony Hamilton – Amazon | iTunes

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Well after an unexpected hiatus due to technical difficulties we’re back. A lot of new things are coming soon so keep an eye out. This week we’re starting out with Monica’s Still Standing, a song that has been on point for me lately. Be on the look out for a review of Jazmine Sullivan’s debut Fearless soon, along with reviews for Ayah and Jimmie Reign, who are a couple new artists to look out for. Both of these talented ladies have mixtapes available.  And if you haven’t checked out Anthony David yet you need to. Spittin’ Game is just one of my favorites on his cd Acey Duecy. This year has been good for R&B/Soul music and I’ll break down more highlights of my favorites as we get closer to the end of 2008.

1. Still Standing – Monica ft Ludacris – MySpace
2. Bust Your Windows – Jazmine Sullivan – Amazon | iTunes
3. Shoo Fly – Syleena Johnson – MySpace
4. Mary’s Joint – Mary J. Blige – Amazon | iTunes
5. Fallen – Ayah –  MySpace | Site
6. It Must Be Magic – Teena Marie – Amazon | iTunes
7. Spittin Game – Anthony David – Amazon | iTunes
8. Dream – Alice Smith – Amazon | iTunes
9. Be The One – Jimmie Reign – MySpace
10. I Need You – Alicia Keys – Amazon | iTunes
11. I Like It – Debarge – Amazon | iTunes
12. Burnin – Rahsaan Patterson – Amazon | iTunes
13. Do I Do – Stevie Wonder – Amazon | iTunes
14. Come Over Remix – Estelle ft Sean Paul – Amazon | iTunes

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This week we have some old school goodness from the late Luther Vandross, New Edition, and Atlantic Starr. Also we have some not so old music from Ledisi, Rahsaan Patterson, Sharon Jones and J*Davey. Jazmine Sullivan’s debut cd Fearless is available today so make sure you check it out. Until next time…

The Playlist:

1. Joy – Ledisi – Amazon | iTunes
2. Never Too Much – Luther Vandross – Amazon | iTunes
3. When The Other Foot Drops, Uncle – Sharon Jones & The Dap Kings – Amazon | iTunes
4. Need U Bad – Jazmine Sullivan – Amazon | iTunes
5. Soundboy Rock – Groove Armada – Amazon | iTunes
6. Cocaine – Robin Thicke – Amazon | iTunes
7. Slooow – J*Davey – Amazon | iTunes
8. Water – Rahsaan Patterson – Amazon | iTunes
9. For Real – Amel Larrieux – Amazon | iTunes
10. All That I Can Say – Mary J. Blige – Amazon | iTunes
11. I’m Not Afraid – Jill Scott – Amazon | iTunes
12. Motel – Tweet – Amazon | iTunes
13. Can You Stand the Rain – New Edition – Amazon | iTunes
14. Secret Lovers – Atlantic Starr – Amazon | iTunes
15. Searching – Erykah Badu – Amazon | iTunes

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