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<channel>
	<title>Essence Grooves &#187; Amel Larrieux</title>
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	<link>http://www.essencegrooves.com</link>
	<description>To groove is of the essence...</description>
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	<itunes:summary>To groove is of the essence... Your weekly dose of the music that moves and grooves. Every other Thursday Sels is dropping a new mix of the latest and greatest in R&amp;B and Hip Hop. So turn off those radios playing the same recycled noise on repeat and put this in your ear instead.</itunes:summary>
	<itunes:author>Sels</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.essencegrooves.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:owner>
		<itunes:name>Sels</itunes:name>
		<itunes:email>sels@essencegrooves.com</itunes:email>
	</itunes:owner>
	<managingEditor>sels@essencegrooves.com (Sels)</managingEditor>
	<copyright>2009</copyright>
	<itunes:subtitle>Essence Grooves</itunes:subtitle>
	<itunes:keywords>R&amp;B, Soul, Hip Hop, Jazz, Electronica</itunes:keywords>
	<image>
		<title>Essence Grooves &#187; Amel Larrieux</title>
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		<link>http://www.essencegrooves.com</link>
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	<itunes:category text="Music" />
		<item>
		<title>Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)</title>
		<link>http://www.essencegrooves.com/2009/09/podcasts/episode-20-yes-ill-be-your-baby/</link>
		<comments>http://www.essencegrooves.com/2009/09/podcasts/episode-20-yes-ill-be-your-baby/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 16:23:23 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Amel Larrieux]]></category>
		<category><![CDATA[Chester Gregory]]></category>
		<category><![CDATA[Chico DeBarge]]></category>
		<category><![CDATA[Chrisette Michele]]></category>
		<category><![CDATA[India Arie]]></category>
		<category><![CDATA[Lalah Hathaway]]></category>
		<category><![CDATA[Laura Izibor]]></category>
		<category><![CDATA[Lina]]></category>
		<category><![CDATA[Me'Shell Ndegeocello]]></category>
		<category><![CDATA[Peter Hadar]]></category>
		<category><![CDATA[Rahsaan Patterson]]></category>
		<category><![CDATA[Raphael Saadiq]]></category>
		<category><![CDATA[Sarah White]]></category>
		<category><![CDATA[The Tony Rich Project]]></category>
		<category><![CDATA[Vivian Green]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=217</guid>
		<description><![CDATA[Welcome back! This time around we have The Tony Rich Project, Laura Izibor, Chico DeBarge, Rahsaan Patterson, Vivian Green and more. Enjoy.

Part The Waves &#8211; The Tony Rich Project
Grace &#8211; Me&#8217;Shell Ndegeocello
Feels Good &#8211; Rahsaan Patterson
Different Times &#8211; Raphael Saadiq
Mr. Right &#8211; Chrisette Michele
Run To Me &#8211; Lina
Giving Something Up &#8211; Amel Larrieux
Yes (I&#8217;ll Be [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome back! This time around we have <strong>The Tony Rich Project</strong>, <strong>Laura Izibor</strong>, <strong>Chico DeBarge</strong>, <strong>Rahsaan Patterson</strong>, <strong>Vivian Green</strong> and more. Enjoy.</p>
<ol>
<li>Part The Waves &#8211; The Tony Rich Project</li>
<li>Grace &#8211; Me&#8217;Shell Ndegeocello</li>
<li>Feels Good &#8211; Rahsaan Patterson</li>
<li>Different Times &#8211; Raphael Saadiq</li>
<li>Mr. Right &#8211; Chrisette Michele</li>
<li>Run To Me &#8211; Lina</li>
<li>Giving Something Up &#8211; Amel Larrieux</li>
<li>Yes (I&#8217;ll Be Your Baby) &#8211; Laura Izibor</li>
<li>Mad &#8211; Vivian Green</li>
<li>Walk Away &#8211; Sarah White</li>
<li>Oh No &#8211; Chico DeBarge</li>
<li>Ocean Wet &#8211; Peter Hadar</li>
<li>I Only Have Eyes 4 U &#8211; Chester Gregory</li>
<li>Let Go &#8211; Lalah Hathaway</li>
<li>River Rise &#8211; India.Arie</li>
</ol>
<p>Got a request? Send them to sels [at] essencegrooves.com</p>
<p>Subscribe to Essence Grooves by <a href="http://feeds2.feedburner.com/EssenceGrooves">RSS</a>, <a href="itpc://feeds2.feedburner.com/EssenceGrooves">iTunes</a> or <a href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US">email</a> to stay updated.</p>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2009/06/podcasts/episode-17-rules-of-the-game/' rel='bookmark' title='Permanent Link: Episode 17 &#8211; Rules of the Game'>Episode 17 &#8211; Rules of the Game</a></li>
<li><a href='http://www.essencegrooves.com/2008/07/podcasts/goodbyes/' rel='bookmark' title='Permanent Link: Goodbyes'>Goodbyes</a></li>
<li><a href='http://www.essencegrooves.com/2009/04/podcasts/episode-12-always-will/' rel='bookmark' title='Permanent Link: Episode 12 &#8211; Always Will'>Episode 12 &#8211; Always Will</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/essencegrooves/www.essencegrooves.com/podcasts/yes.mp3" length="79795971" type="audio/mpeg" />
			<itunes:keywords>Amel Larrieux,Chester Gregory,Chico DeBarge,Chrisette Michele,India Arie,Lalah Hathaway,Laura Izibor,Lina,Me&#039;Shell Ndegeocello,Peter Hadar,Rahsaan Patterson,Raphael Saadiq</itunes:keywords>
		<itunes:subtitle>Welcome back! This time around we have The Tony Rich Project, Laura Izibor, Chico DeBarge, Rahsaan Patterson, Vivian Green and more. Enjoy. -   Part The Waves - The Tony Rich Project   Grace - Me&#039;Shell Ndegeocello   Feels Good - Rahsaan Patterson   Dif...</itunes:subtitle>
		<itunes:summary>Welcome back! This time around we have The Tony Rich Project, Laura Izibor, Chico DeBarge, Rahsaan Patterson, Vivian Green and more. Enjoy.

	* Part The Waves - The Tony Rich Project
	* Grace - Me&#039;Shell Ndegeocello
	* Feels Good - Rahsaan Patterson
	* Different Times - Raphael Saadiq
	* Mr. Right - Chrisette Michele
	* Run To Me - Lina
	* Giving Something Up - Amel Larrieux
	* Yes (I&#039;ll Be Your Baby) - Laura Izibor
	* Mad - Vivian Green
	* Walk Away - Sarah White
	* Oh No - Chico DeBarge
	* Ocean Wet - Peter Hadar
	* I Only Have Eyes 4 U - Chester Gregory
	* Let Go - Lalah Hathaway
	* River Rise - India.Arie

Got a request? Send them to sels [at] essencegrooves.com

Subscribe to Essence Grooves by RSS (http://feeds2.feedburner.com/EssenceGrooves), iTunes (itpc://feeds2.feedburner.com/EssenceGrooves) or email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US) to stay updated.</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>55:25</itunes:duration>
	</item>
		<item>
		<title>Episode 7 &#8211; Never Too Much</title>
		<link>http://www.essencegrooves.com/2008/09/podcasts/episode-7-never-too-much/</link>
		<comments>http://www.essencegrooves.com/2008/09/podcasts/episode-7-never-too-much/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 12:12:14 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Amel Larrieux]]></category>
		<category><![CDATA[Atlantic Starr]]></category>
		<category><![CDATA[Erykah Badu]]></category>
		<category><![CDATA[Groove Armada]]></category>
		<category><![CDATA[J*Davey]]></category>
		<category><![CDATA[Jazmine Sullivan]]></category>
		<category><![CDATA[Jill Scott]]></category>
		<category><![CDATA[Ledisi]]></category>
		<category><![CDATA[Luther Vandross]]></category>
		<category><![CDATA[Mary J. Blige]]></category>
		<category><![CDATA[New Edition]]></category>
		<category><![CDATA[Rahsaan Patterson]]></category>
		<category><![CDATA[Robin Thicke]]></category>
		<category><![CDATA[Sharon Jones & The Dap Kings]]></category>
		<category><![CDATA[Tweet]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=133</guid>
		<description><![CDATA[This week we have some old school goodness from the late Luther Vandross, New Edition, and Atlantic Starr. Also we have some not so old music from Ledisi, Rahsaan Patterson, Sharon Jones and J*Davey. Jazmine Sullivan&#8217;s debut cd Fearless is available today so make sure you check it out. Until next time&#8230;
The Playlist:

Joy &#8211; Ledisi &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>This week we have some old school goodness from the late <strong>Luther Vandross</strong>, <strong>New Edition</strong>, and <strong>Atlantic</strong><strong> Starr</strong>. Also we have some not so old music from <strong>Ledisi</strong>, <strong>Rahsaan Patterson</strong>, <strong>Sharon Jones</strong> and <strong>J*Davey</strong>. <strong>Jazmine Sullivan&#8217;s</strong> debut cd <em>Fearless</em> is available today so make sure you check it out. Until next time&#8230;</p>
<p>The Playlist:</p>
<ol>
<li>Joy &#8211; Ledisi &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FJoy%2Fdp%2FB000XUF1JC%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179061%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D262294089%2526id%253D262294081%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Never Too Much &#8211; Luther Vandross &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FNever-Too-Much-Luther-Vandross%2Fdp%2FB00005MKDZ%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1222179184%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D192662212%2526id%253D192662140%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>When The Other Foot Drops, Uncle &#8211; Sharon Jones &amp; The Dap Kings &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FWhen-Other-Foot-Drops-Uncle%2Fdp%2FB000W0X2LM%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179235%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D264783723%2526id%253D264783631%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Need U Bad &#8211; Jazmine Sullivan &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FNeed-U-Bad%2Fdp%2FB0019GCFMK%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179273%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D290555301%2526id%253D290555287%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Soundboy Rock &#8211; Groove Armada &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSoundboy-Rock-Groove-Armada%2Fdp%2FB0012IWHS2%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1222179328%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D275498409%2526id%253D275498190%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Cocaine &#8211; Robin Thicke &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FCocaine%2Fdp%2FB000V9G9AK%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179375%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D214637769%2526id%253D214637709%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Slooow &#8211; J*Davey &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSlooow%2Fdp%2FB001BJ38J4%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179426%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D283755010%2526id%253D283754753%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Water &#8211; Rahsaan Patterson &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FWater%2Fdp%2FB00124JCQQ%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179458%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D263564329%2526id%253D263563925%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>For Real &#8211; Amel Larrieux &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FFor-Real-Album-Version%2Fdp%2FB000YN6AJ8%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179505%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D79672201%2526id%253D79673179%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>All That I Can Say &#8211; Mary J. Blige &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FAll-That-I-Can-Say%2Fdp%2FB000W1UAB6%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179548%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D324214%2526id%253D324219%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>I&#8217;m Not Afraid &#8211; Jill Scott &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FIm-Not-Afraid%2Fdp%2FB0018OC1TA%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179586%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D21331355%2526id%253D21331385%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Motel &#8211; Tweet &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FMotel-LP-Version%2Fdp%2FB001200KXY%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179655%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D3731202%2526id%253D3731204%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Can You Stand the Rain &#8211; New Edition &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FCan-You-Stand-The-Rain%2Fdp%2FB000WIFSGG%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179724%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D99060%2526id%253D99068%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Secret Lovers &#8211; Atlantic Starr &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSecret-Lovers%2Fdp%2FB000W0VHV4%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179759%26sr%3D8-4&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D1967038%2526id%253D1967046%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Searching &#8211; Erykah Badu &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FErykah-Badu%2Fe%2FB000APRAGW%2F&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D358409%2526id%253D358425%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
</ol>
<p>Subscribe to Essence Grooves by <a href="http://feeds.feedburner.com/EssenceGrooves">RSS</a>, <a href="itpc://feeds.feedburner.com/EssenceGrooves">iTunes</a> or <a href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US">email</a> to stay updated.</p>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2008/07/podcasts/wanna-be-loved/' rel='bookmark' title='Permanent Link: Wanna Be Loved'>Wanna Be Loved</a></li>
<li><a href='http://www.essencegrooves.com/2010/02/podcasts/cupids-hunt-emotional-rollercoaster-pt-2/' rel='bookmark' title='Permanent Link: Cupid&#8217;s Hunt &#8211; Emotional Rollercoaster &#8211; Pt 2'>Cupid&#8217;s Hunt &#8211; Emotional Rollercoaster &#8211; Pt 2</a></li>
<li><a href='http://www.essencegrooves.com/2008/07/podcasts/stronger/' rel='bookmark' title='Permanent Link: Stronger'>Stronger</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/essencegrooves/www.essencegrooves.com/podcasts/nevertoomuch.mp3" length="84434342" type="audio/mpeg" />
			<itunes:keywords>Amel Larrieux,Atlantic Starr,Erykah Badu,Groove Armada,J*Davey,Jazmine Sullivan,Jill Scott,Ledisi,Luther Vandross,Mary J. Blige,New Edition,Rahsaan Patterson</itunes:keywords>
		<itunes:subtitle>This week we have some old school goodness from the late Luther Vandross, New Edition, and AtlanticÂ Starr. Also we have some not so old music from Ledisi, Rahsaan Patterson, Sharon Jones and J*Davey. Jazmine Sullivan&#039;s debut cd Fearless is available t...</itunes:subtitle>
		<itunes:summary>This week we have some old school goodness from the late Luther Vandross, New Edition, and AtlanticÂ Starr. Also we have some not so old music from Ledisi, Rahsaan Patterson, Sharon Jones and J*Davey. Jazmine Sullivan&#039;s debut cd Fearless is available today so make sure you check it out. Until next time...

The Playlist:

	* Joy - Ledisi - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FJoy%2Fdp%2FB000XUF1JC%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179061%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D262294089%2526id%253D262294081%2526s%253D143441%2526partnerId%253D30)
	* Never Too Much - Luther Vandross - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FNever-Too-Much-Luther-Vandross%2Fdp%2FB00005MKDZ%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1222179184%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D192662212%2526id%253D192662140%2526s%253D143441%2526partnerId%253D30)
	* When The Other Foot Drops, Uncle - Sharon Jones &amp; The Dap Kings - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FWhen-Other-Foot-Drops-Uncle%2Fdp%2FB000W0X2LM%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179235%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D264783723%2526id%253D264783631%2526s%253D143441%2526partnerId%253D30)
	* Need U Bad - Jazmine Sullivan - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FNeed-U-Bad%2Fdp%2FB0019GCFMK%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179273%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D290555301%2526id%253D290555287%2526s%253D143441%2526partnerId%253D30)
	* Soundboy Rock - Groove Armada - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSoundboy-Rock-Groove-Armada%2Fdp%2FB0012IWHS2%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1222179328%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D275498409%2526id%253D275498190%2526s%253D143441%2526partnerId%253D30)
	* Cocaine - Robin Thicke - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FCocaine%2Fdp%2FB000V9G9AK%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1222179375%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Episode 6 &#8211; Let Go</title>
		<link>http://www.essencegrooves.com/2008/09/podcasts/episode-6-let-go/</link>
		<comments>http://www.essencegrooves.com/2008/09/podcasts/episode-6-let-go/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 23:25:30 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Algebra Blessett]]></category>
		<category><![CDATA[Alice Russell]]></category>
		<category><![CDATA[Amel Larrieux]]></category>
		<category><![CDATA[Amy Winehouse]]></category>
		<category><![CDATA[Bah Samba]]></category>
		<category><![CDATA[CJ]]></category>
		<category><![CDATA[Darien Brockington]]></category>
		<category><![CDATA[Dwele]]></category>
		<category><![CDATA[Estelle]]></category>
		<category><![CDATA[Faith Evans]]></category>
		<category><![CDATA[Hil St. Soul]]></category>
		<category><![CDATA[Lalah Hathaway]]></category>
		<category><![CDATA[Q-Tip]]></category>
		<category><![CDATA[Raphael Saadiq]]></category>
		<category><![CDATA[Robin Thicke]]></category>
		<category><![CDATA[Solange]]></category>
		<category><![CDATA[Stevie Wonder]]></category>
		<category><![CDATA[Teena Marie]]></category>
		<category><![CDATA[The Tony Rich Project]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=122</guid>
		<description><![CDATA[Sometimes you just have to let go. It&#8217;s been hectic for me the past couple of weeks and as my life changes so do things around here. Switching to Tuesdays for new podcasts and hopefully it&#8217;ll stay that way *fingers crossed*.
Raphael Saadiq&#8217;s new album was just released today and it was worth the wait. If [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes you just have to let go. It&#8217;s been hectic for me the past couple of weeks and as my life changes so do things around here. Switching to Tuesdays for new podcasts and hopefully it&#8217;ll stay that way <em>*fingers crossed*</em>.</p>
<p><strong>Raphael Saadiq&#8217;s</strong> new album was just released today and it was worth the wait. If the thought of another Ne-Yo cd coming out makes you cringe then pick up Raphael Saadiq&#8217;s <em>The Way I See It</em> instead. Hidden Beach artist <strong>Tony Rich</strong> is back with new music as well as <strong>Solange</strong>. All I can say is at least she isn&#8217;t a Beyonce clone and I&#8217;m glad she came out with something different. There are a few songs on <em>Sol-Angel and The Hadley St. Dreams</em> (and why that title?) that are nice, <em>Sandcastle Disco</em> grew on me mainly because this is the version with <strong>Q-Tip</strong> on it. <strong>Robin Thicke</strong> graced us with his <em>Magic</em> and <em>Something Else</em> is scheduled to be released on 9/30.</p>
<p>I love <strong>Teena Marie</strong>, I grew up listening to her and <em>Where&#8217;s California</em> has to be my favorite song. I remember looking for this song for years on something other than vinyl and finally found it a few years ago. <strong>Bah Samba</strong> remade <em>Portuguese Love</em> and while that isn&#8217;t a song I would think should be remade but with the UK&#8217;s <strong>Alice Russell</strong> on vocals they did it justice and then some.</p>
<p>The Playlist:</p>
<ol>
<li>Back In Love &#8211; Estelle</li>
<li>My Pride &#8211; Algebra Blessett</li>
<li>Never Give You Up &#8211; Raphael Saadiq ft Stevie Wonder &amp; CJ</li>
<li>Sweet On You &#8211; Hil St. Soul</li>
<li>Truth &#8211; Dwele</li>
<li>Part The Waves &#8211; The Tony Rich Project</li>
<li>Let Go &#8211; Lalah Hathaway</li>
<li>Sandcastle Disco &#8211; Solange ft Q-Tip</li>
<li>You Know I&#8217;m No Good &#8211; Amy Winehouse</li>
<li>Magic &#8211; Robin Thicke</li>
<li>Lucky Day &#8211; Faith Evans</li>
<li>Portuguese Love &#8211; Bah Samba ft Alice Russell</li>
<li>BraveBird &#8211; Amel Larrieux</li>
<li>I Miss You &#8211; Darien Brockington</li>
<li>Where&#8217;s California &#8211; Teena Marie</li>
</ol>
<p>Subscribe to Essence Grooves by <a title="RSS" href="http://feeds.feedburner.com/EssenceGrooves">RSS</a>, <a title="iTunes" href="itpc://feeds.feedburner.com/EssenceGrooves">iTunes</a> or <a title="Email" href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US">email</a> to stay updated.</p>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2009/09/podcasts/episode-20-yes-ill-be-your-baby/' rel='bookmark' title='Permanent Link: Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)'>Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)</a></li>
<li><a href='http://www.essencegrooves.com/2008/07/podcasts/episode-1-hello-its-me/' rel='bookmark' title='Permanent Link: Episode 1 &#8211; Hello It&#8217;s Me'>Episode 1 &#8211; Hello It&#8217;s Me</a></li>
<li><a href='http://www.essencegrooves.com/2009/08/podcasts/episode-19-dont-be-shy/' rel='bookmark' title='Permanent Link: Episode 19 – Don’t Be Shy'>Episode 19 – Don’t Be Shy</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/essencegrooves/www.essencegrooves.com/podcasts/letgo.mp3" length="94773181" type="audio/mpeg" />
			<itunes:keywords>Algebra Blessett,Alice Russell,Amel Larrieux,Amy Winehouse,Bah Samba,CJ,Darien Brockington,Dwele,Estelle,Faith Evans,Hil St. Soul,Lalah Hathaway</itunes:keywords>
		<itunes:subtitle>Sometimes you just have to let go. It&#039;s been hectic for me the past couple of weeks and as my life changes so do things around here. Switching to Tuesdays for new podcasts and hopefully it&#039;ll stay that way *fingers crossed*.</itunes:subtitle>
		<itunes:summary>Sometimes you just have to let go. It&#039;s been hectic for me the past couple of weeks and as my life changes so do things around here. Switching to Tuesdays for new podcasts and hopefully it&#039;ll stay that way *fingers crossed*.

Raphael Saadiq&#039;s new album was just released today and it was worth the wait. If the thought of another Ne-Yo cd coming out makes you cringe then pick up Raphael Saadiq&#039;s The Way I See It instead. Hidden Beach artist Tony Rich is back with new music as well as Solange. All I can say is at least she isn&#039;t a Beyonce clone and I&#039;m glad she came out with something different. There are a few songs on Sol-Angel and The Hadley St. Dreams (and why that title?) that are nice, Sandcastle Disco grew on me mainly because this is the version with Q-Tip on it. Robin Thicke graced us with his Magic and Something Else is scheduled to be released on 9/30.

I love Teena Marie, I grew up listening to her and Where&#039;s California has to be my favorite song. I remember looking for this song for years on something other than vinyl and finally found it a few years ago. Bah Samba remade Portuguese Love and while that isn&#039;t a song I would think should be remade but with the UK&#039;s Alice Russell on vocals they did it justice and then some.

The Playlist:

	* Back In Love - Estelle
	* My Pride - Algebra Blessett
	* Never Give You Up - Raphael Saadiq ft Stevie Wonder &amp; CJ
	* Sweet On You - Hil St. Soul
	* Truth - Dwele
	* Part The Waves - The Tony Rich Project
	* Let Go - Lalah Hathaway
	* Sandcastle Disco - Solange ft Q-Tip
	* You Know I&#039;m No Good - Amy Winehouse
	* Magic - Robin Thicke
	* Lucky Day - Faith Evans
	* Portuguese Love - Bah Samba ft Alice Russell
	* BraveBird - Amel Larrieux
	* I Miss You - Darien Brockington
	* Where&#039;s California - Teena Marie

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		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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