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	<title>Essence Grooves &#187; Davina</title>
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	<link>http://www.essencegrooves.com</link>
	<description>To groove is of the essence...</description>
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	<itunes:summary>To groove is of the essence... Your weekly dose of the music that moves and grooves. Every other Thursday Sels is dropping a new mix of the latest and greatest in R&amp;B and Hip Hop. So turn off those radios playing the same recycled noise on repeat and put this in your ear instead.</itunes:summary>
	<itunes:author>Sels</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.essencegrooves.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:owner>
		<itunes:name>Sels</itunes:name>
		<itunes:email>sels@essencegrooves.com</itunes:email>
	</itunes:owner>
	<managingEditor>sels@essencegrooves.com (Sels)</managingEditor>
	<copyright>2009</copyright>
	<itunes:subtitle>Essence Grooves</itunes:subtitle>
	<itunes:keywords>R&amp;B, Soul, Hip Hop, Jazz, Electronica</itunes:keywords>
	<image>
		<title>Essence Grooves &#187; Davina</title>
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		<item>
		<title>Episode 17 &#8211; Rules of the Game</title>
		<link>http://www.essencegrooves.com/2009/06/podcasts/episode-17-rules-of-the-game/</link>
		<comments>http://www.essencegrooves.com/2009/06/podcasts/episode-17-rules-of-the-game/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 21:06:24 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Angie Stone]]></category>
		<category><![CDATA[Anthony David]]></category>
		<category><![CDATA[D'Angelo]]></category>
		<category><![CDATA[Davina]]></category>
		<category><![CDATA[Erykah Badu]]></category>
		<category><![CDATA[India Arie]]></category>
		<category><![CDATA[Kelis]]></category>
		<category><![CDATA[Lalah Hathaway]]></category>
		<category><![CDATA[Laura Izibor]]></category>
		<category><![CDATA[Raphael Saadiq]]></category>
		<category><![CDATA[Stevie Wonder]]></category>
		<category><![CDATA[The Brand New Heavies]]></category>
		<category><![CDATA[Tweet]]></category>
		<category><![CDATA[V]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=201</guid>
		<description><![CDATA[With the number of mainstream artists putting out bad music increasing to the nth degree lately it&#8217;s good to know that there are still artists who care about their craft and don&#8217;t just throw auto-tune in new releases just for kicks. To say I&#8217;m upset cause my favorite groups and artists aren&#8217;t coming with it [...]]]></description>
			<content:encoded><![CDATA[<p>With the number of mainstream artists putting out bad music increasing to the nth degree lately it&#8217;s good to know that there are still artists who care about their craft and don&#8217;t just throw auto-tune in new releases just for kicks. To say I&#8217;m upset cause my favorite groups and artists aren&#8217;t coming with it is a huge understatement. So let&#8217;s highlight the good and just hope the others regain their senses and release music that innovates instead of regurgitating what&#8217;s already been done repeatedly by less talented acts.</p>
<p>With all that being said <em>*takes a deep breath* </em> let&#8217;s get on with the music. <strong>V&#8217;</strong>s latest release <em>It is Finished! The Paradox: Vol 1</em> is out and available now. Check out his <a href="http://www.myspace.com/vsign">MySpace</a> page for more info or head over to <a href="http://www.soundclick.com/Store/byArtist.cfm?bandID=935257">Soundclick</a> to download it or buy it from <a title="Get Paradox Vol 1 from CDBaby" href="http://cdbaby.com/cd/vnacular">CD Baby</a>. Not only do we have <strong>V</strong>, we have <strong>India.Arie</strong>, <strong>Laura Izibor</strong>, <strong>Kelis</strong>,<strong> Stevie Wonder</strong>, <strong>D&#8217;Angelo</strong> and <strong>The Brand New Heavies</strong> to provide some listening pleasure especially if you&#8217;re as sick of the radio as I am. Enjoy!</p>
<ol>
<li>Rolling Through The Hood &#8211; Kelis</li>
<li>Uptown &#8211; Raphael Saadiq</li>
<li>Iceberg &#8211; Tweet</li>
<li>Lover&#8217;s Ghetto &#8211; Angie Stone</li>
<li>Keep Together &#8211; The Brand New Heavies</li>
<li>Steady on the Grind &#8211; Erykah Badu ft Dead Prez</li>
<li>Ghetto &#8211; India.Arie</li>
<li>As &#8211; Stevie Wonder</li>
<li>From My Heart To Yours (DJ Premier Remix) &#8211; Laura Izibor</li>
<li>Smooth &#8211; D&#8217;Angelo</li>
<li>My Cryin&#8217; Blues &#8211; Davina</li>
<li>Rules of the Game &#8211; V</li>
<li>Stop Playin&#8217; &#8211; Anthony David</li>
<li>Breathe &#8211; Lalah Hathaway</li>
</ol>
<p>Got a request? Send them to sels [at] essencegrooves.com</p>
<p>Subscribe to Essence Grooves by <a href="http://feeds2.feedburner.com/EssenceGrooves">RSS</a>, <a href="itpc://feeds2.feedburner.com/EssenceGrooves">iTunes</a> or <a href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US">email</a> to stay updated.</p>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2009/05/podcasts/episode-15-find-the-way/' rel='bookmark' title='Permanent Link: Episode 15 &#8211; Find The Way'>Episode 15 &#8211; Find The Way</a></li>
<li><a href='http://www.essencegrooves.com/2009/09/podcasts/episode-20-yes-ill-be-your-baby/' rel='bookmark' title='Permanent Link: Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)'>Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)</a></li>
<li><a href='http://www.essencegrooves.com/2008/07/podcasts/episode-1-hello-its-me/' rel='bookmark' title='Permanent Link: Episode 1 &#8211; Hello It&#8217;s Me'>Episode 1 &#8211; Hello It&#8217;s Me</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.essencegrooves.com/2009/06/podcasts/episode-17-rules-of-the-game/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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			<itunes:keywords>Angie Stone,Anthony David,D&#039;Angelo,Davina,Erykah Badu,India Arie,Kelis,Lalah Hathaway,Laura Izibor,Raphael Saadiq,Stevie Wonder,The Brand New Heavies</itunes:keywords>
		<itunes:subtitle>With the number of mainstream artists putting out bad music increasing to the nth degree lately it&#039;s good to know that there are still artists who care about their craft and don&#039;t just throw auto-tune in new releases just for kicks.</itunes:subtitle>
		<itunes:summary>With the number of mainstream artists putting out bad music increasing to the nth degree lately it&#039;s good to know that there are still artists who care about their craft and don&#039;t just throw auto-tune in new releases just for kicks. To say I&#039;m upset cause my favorite groups and artists aren&#039;t coming with it is a huge understatement. So let&#039;s highlight the good and just hope the others regain their senses and release music that innovates instead of regurgitating what&#039;s already been done repeatedly by less talented acts.

With all that being said *takes a deep breath*  let&#039;s get on with the music. V&#039;s latest release It is Finished! The Paradox: Vol 1 is out and available now. Check out his MySpace (http://www.myspace.com/vsign) page for more info or head over to Soundclick (http://www.soundclick.com/Store/byArtist.cfm?bandID=935257) to download it or buy it from CD Baby (http://cdbaby.com/cd/vnacular). Not only do we have V, we have India.Arie, Laura Izibor, Kelis, Stevie Wonder, D&#039;Angelo and The Brand New Heavies to provide some listening pleasure especially if you&#039;re as sick of the radio as I am. Enjoy!

	* Rolling Through The Hood - Kelis
	* Uptown - Raphael Saadiq
	* Iceberg - Tweet
	* Lover&#039;s Ghetto - Angie Stone
	* Keep Together - The Brand New Heavies
	* Steady on the Grind - Erykah Badu ft Dead Prez
	* Ghetto - India.Arie
	* As - Stevie Wonder
	* From My Heart To Yours (DJ Premier Remix) - Laura Izibor
	* Smooth - D&#039;Angelo
	* My Cryin&#039; Blues - Davina
	* Rules of the Game - V
	* Stop Playin&#039; - Anthony David
	* Breathe - Lalah Hathaway

Got a request? Send them to sels [at] essencegrooves.com

Subscribe to Essence Grooves by RSS (http://feeds2.feedburner.com/EssenceGrooves), iTunes (itpc://feeds2.feedburner.com/EssenceGrooves) or email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US) to stay updated.</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>59:08</itunes:duration>
	</item>
		<item>
		<title>Cupid&#8217;s Hunt &#8211; Love Is You</title>
		<link>http://www.essencegrooves.com/2008/07/podcasts/cupids-hunt-love-is-you/</link>
		<comments>http://www.essencegrooves.com/2008/07/podcasts/cupids-hunt-love-is-you/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 14:37:11 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Babyface]]></category>
		<category><![CDATA[Cupid's Hunt]]></category>
		<category><![CDATA[D'Angelo]]></category>
		<category><![CDATA[Davina]]></category>
		<category><![CDATA[Fantasia]]></category>
		<category><![CDATA[Jill Scott]]></category>
		<category><![CDATA[Jodeci]]></category>
		<category><![CDATA[Karyn White]]></category>
		<category><![CDATA[Kelis]]></category>
		<category><![CDATA[Lauryn Hill]]></category>
		<category><![CDATA[Mary J. Blige]]></category>
		<category><![CDATA[Michael Jackson]]></category>
		<category><![CDATA[Raheem DeVaughn]]></category>
		<category><![CDATA[Sade]]></category>
		<category><![CDATA[The Luv Movement]]></category>
		<category><![CDATA[Toni Braxton]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=9</guid>
		<description><![CDATA[The Playlist:

Love Is You &#8211; Chrisette Michelle
Love &#8211; Musiq Soulchild
In Love With You &#8211; Erykah Badu w/Stephen Marley
Higher &#8211; D&#8217;Angelo
He Loves Me &#8211; Jill Scott
The Lady In My Life &#8211; Michael Jackson
Love Saw It &#8211; Babyface and Karyn White
Love No Limit &#8211; Mary J Blige
So Good &#8211; Davina
Sweetest Thing &#8211; Lauryn Hill
Sugar Honey Iced Tea [...]]]></description>
			<content:encoded><![CDATA[<p>The Playlist:</p>
<ol>
<li>Love Is You &#8211; Chrisette Michelle</li>
<li>Love &#8211; Musiq Soulchild</li>
<li>In Love With You &#8211; Erykah Badu w/Stephen Marley</li>
<li>Higher &#8211; D&#8217;Angelo</li>
<li>He Loves Me &#8211; Jill Scott</li>
<li>The Lady In My Life &#8211; Michael Jackson</li>
<li>Love Saw It &#8211; Babyface and Karyn White</li>
<li>Love No Limit &#8211; Mary J Blige</li>
<li>So Good &#8211; Davina</li>
<li>Sweetest Thing &#8211; Lauryn Hill</li>
<li>Sugar Honey Iced Tea &#8211; Kelis</li>
<li>When I See U &#8211; Fantasia</li>
<li>Four Letter Word &#8211; Raheem DeVaughn</li>
<li>Cherish The Day &#8211; Sade</li>
<li>And I Love You &#8211; Toni Braxton</li>
<li>Love U 4 Life &#8211; Jodeci</li>
</ol>
<div></div>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2008/07/podcasts/try-again/' rel='bookmark' title='Permanent Link: Try Again'>Try Again</a></li>
<li><a href='http://www.essencegrooves.com/2009/03/podcasts/episode-10-reunion/' rel='bookmark' title='Permanent Link: Episode 10 &#8211; Reunion'>Episode 10 &#8211; Reunion</a></li>
<li><a href='http://www.essencegrooves.com/2010/02/podcasts/cupids-hunt-lost-without-u-pt-4/' rel='bookmark' title='Permanent Link: Cupid&#8217;s Hunt &#8211; Lost Without U &#8211; Pt 4'>Cupid&#8217;s Hunt &#8211; Lost Without U &#8211; Pt 4</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.essencegrooves.com/2008/07/podcasts/cupids-hunt-love-is-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/essencegrooves/www.luvsels.com/podcasts/loveisyou.mp3" length="105751003" type="audio/mpeg" />
			<itunes:keywords>Babyface,Cupid&#039;s Hunt,D&#039;Angelo,Davina,Fantasia,Jill Scott,Jodeci,Karyn White,Kelis,Lauryn Hill,Mary J. Blige,Michael Jackson</itunes:keywords>
		<itunes:subtitle>The Playlist: -   Love Is You - Chrisette Michelle   Love - Musiq Soulchild   In Love With You - Erykah Badu w/Stephen Marley   Higher - D&#039;Angelo   He Loves Me - Jill Scott   The Lady In My Life - Michael Jackson   Love Saw It - Babyface and Karyn Whit...</itunes:subtitle>
		<itunes:summary>The Playlist:

	* Love Is You - Chrisette Michelle
	* Love - Musiq Soulchild
	* In Love With You - Erykah Badu w/Stephen Marley
	* Higher - D&#039;Angelo
	* He Loves Me - Jill Scott
	* The Lady In My Life - Michael Jackson
	* Love Saw It - Babyface and Karyn White
	* Love No Limit - Mary J Blige
	* So Good - Davina
	* Sweetest Thing - Lauryn Hill
	* Sugar Honey Iced Tea - Kelis
	* When I See U - Fantasia
	* Four Letter Word - Raheem DeVaughn
	* Cherish The Day - Sade
	* And I Love You - Toni Braxton
	* Love U 4 Life - Jodeci

</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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