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	<title>Essence Grooves &#187; Lalah Hathaway</title>
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	<link>http://www.essencegrooves.com</link>
	<description>To groove is of the essence...</description>
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	<itunes:summary>To groove is of the essence... Your weekly dose of the music that moves and grooves. Every other Thursday Sels is dropping a new mix of the latest and greatest in R&amp;B and Hip Hop. So turn off those radios playing the same recycled noise on repeat and put this in your ear instead.</itunes:summary>
	<itunes:author>Sels</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.essencegrooves.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:owner>
		<itunes:name>Sels</itunes:name>
		<itunes:email>sels@essencegrooves.com</itunes:email>
	</itunes:owner>
	<managingEditor>sels@essencegrooves.com (Sels)</managingEditor>
	<copyright>2009</copyright>
	<itunes:subtitle>Essence Grooves</itunes:subtitle>
	<itunes:keywords>R&amp;B, Soul, Hip Hop, Jazz, Electronica</itunes:keywords>
	<image>
		<title>Essence Grooves &#187; Lalah Hathaway</title>
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		<link>http://www.essencegrooves.com</link>
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	<itunes:category text="Music" />
		<item>
		<title>Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)</title>
		<link>http://www.essencegrooves.com/2009/09/podcasts/episode-20-yes-ill-be-your-baby/</link>
		<comments>http://www.essencegrooves.com/2009/09/podcasts/episode-20-yes-ill-be-your-baby/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 16:23:23 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Amel Larrieux]]></category>
		<category><![CDATA[Chester Gregory]]></category>
		<category><![CDATA[Chico DeBarge]]></category>
		<category><![CDATA[Chrisette Michele]]></category>
		<category><![CDATA[India Arie]]></category>
		<category><![CDATA[Lalah Hathaway]]></category>
		<category><![CDATA[Laura Izibor]]></category>
		<category><![CDATA[Lina]]></category>
		<category><![CDATA[Me'Shell Ndegeocello]]></category>
		<category><![CDATA[Peter Hadar]]></category>
		<category><![CDATA[Rahsaan Patterson]]></category>
		<category><![CDATA[Raphael Saadiq]]></category>
		<category><![CDATA[Sarah White]]></category>
		<category><![CDATA[The Tony Rich Project]]></category>
		<category><![CDATA[Vivian Green]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=217</guid>
		<description><![CDATA[Welcome back! This time around we have The Tony Rich Project, Laura Izibor, Chico DeBarge, Rahsaan Patterson, Vivian Green and more. Enjoy.

Part The Waves &#8211; The Tony Rich Project
Grace &#8211; Me&#8217;Shell Ndegeocello
Feels Good &#8211; Rahsaan Patterson
Different Times &#8211; Raphael Saadiq
Mr. Right &#8211; Chrisette Michele
Run To Me &#8211; Lina
Giving Something Up &#8211; Amel Larrieux
Yes (I&#8217;ll Be [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome back! This time around we have <strong>The Tony Rich Project</strong>, <strong>Laura Izibor</strong>, <strong>Chico DeBarge</strong>, <strong>Rahsaan Patterson</strong>, <strong>Vivian Green</strong> and more. Enjoy.</p>
<ol>
<li>Part The Waves &#8211; The Tony Rich Project</li>
<li>Grace &#8211; Me&#8217;Shell Ndegeocello</li>
<li>Feels Good &#8211; Rahsaan Patterson</li>
<li>Different Times &#8211; Raphael Saadiq</li>
<li>Mr. Right &#8211; Chrisette Michele</li>
<li>Run To Me &#8211; Lina</li>
<li>Giving Something Up &#8211; Amel Larrieux</li>
<li>Yes (I&#8217;ll Be Your Baby) &#8211; Laura Izibor</li>
<li>Mad &#8211; Vivian Green</li>
<li>Walk Away &#8211; Sarah White</li>
<li>Oh No &#8211; Chico DeBarge</li>
<li>Ocean Wet &#8211; Peter Hadar</li>
<li>I Only Have Eyes 4 U &#8211; Chester Gregory</li>
<li>Let Go &#8211; Lalah Hathaway</li>
<li>River Rise &#8211; India.Arie</li>
</ol>
<p>Got a request? Send them to sels [at] essencegrooves.com</p>
<p>Subscribe to Essence Grooves by <a href="http://feeds2.feedburner.com/EssenceGrooves">RSS</a>, <a href="itpc://feeds2.feedburner.com/EssenceGrooves">iTunes</a> or <a href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US">email</a> to stay updated.</p>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2009/06/podcasts/episode-17-rules-of-the-game/' rel='bookmark' title='Permanent Link: Episode 17 &#8211; Rules of the Game'>Episode 17 &#8211; Rules of the Game</a></li>
<li><a href='http://www.essencegrooves.com/2008/07/podcasts/goodbyes/' rel='bookmark' title='Permanent Link: Goodbyes'>Goodbyes</a></li>
<li><a href='http://www.essencegrooves.com/2009/04/podcasts/episode-12-always-will/' rel='bookmark' title='Permanent Link: Episode 12 &#8211; Always Will'>Episode 12 &#8211; Always Will</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.essencegrooves.com/2009/09/podcasts/episode-20-yes-ill-be-your-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/essencegrooves/www.essencegrooves.com/podcasts/yes.mp3" length="79795971" type="audio/mpeg" />
			<itunes:keywords>Amel Larrieux,Chester Gregory,Chico DeBarge,Chrisette Michele,India Arie,Lalah Hathaway,Laura Izibor,Lina,Me&#039;Shell Ndegeocello,Peter Hadar,Rahsaan Patterson,Raphael Saadiq</itunes:keywords>
		<itunes:subtitle>Welcome back! This time around we have The Tony Rich Project, Laura Izibor, Chico DeBarge, Rahsaan Patterson, Vivian Green and more. Enjoy. -   Part The Waves - The Tony Rich Project   Grace - Me&#039;Shell Ndegeocello   Feels Good - Rahsaan Patterson   Dif...</itunes:subtitle>
		<itunes:summary>Welcome back! This time around we have The Tony Rich Project, Laura Izibor, Chico DeBarge, Rahsaan Patterson, Vivian Green and more. Enjoy.

	* Part The Waves - The Tony Rich Project
	* Grace - Me&#039;Shell Ndegeocello
	* Feels Good - Rahsaan Patterson
	* Different Times - Raphael Saadiq
	* Mr. Right - Chrisette Michele
	* Run To Me - Lina
	* Giving Something Up - Amel Larrieux
	* Yes (I&#039;ll Be Your Baby) - Laura Izibor
	* Mad - Vivian Green
	* Walk Away - Sarah White
	* Oh No - Chico DeBarge
	* Ocean Wet - Peter Hadar
	* I Only Have Eyes 4 U - Chester Gregory
	* Let Go - Lalah Hathaway
	* River Rise - India.Arie

Got a request? Send them to sels [at] essencegrooves.com

Subscribe to Essence Grooves by RSS (http://feeds2.feedburner.com/EssenceGrooves), iTunes (itpc://feeds2.feedburner.com/EssenceGrooves) or email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US) to stay updated.</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>55:25</itunes:duration>
	</item>
		<item>
		<title>Episode 17 &#8211; Rules of the Game</title>
		<link>http://www.essencegrooves.com/2009/06/podcasts/episode-17-rules-of-the-game/</link>
		<comments>http://www.essencegrooves.com/2009/06/podcasts/episode-17-rules-of-the-game/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 21:06:24 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Angie Stone]]></category>
		<category><![CDATA[Anthony David]]></category>
		<category><![CDATA[D'Angelo]]></category>
		<category><![CDATA[Davina]]></category>
		<category><![CDATA[Erykah Badu]]></category>
		<category><![CDATA[India Arie]]></category>
		<category><![CDATA[Kelis]]></category>
		<category><![CDATA[Lalah Hathaway]]></category>
		<category><![CDATA[Laura Izibor]]></category>
		<category><![CDATA[Raphael Saadiq]]></category>
		<category><![CDATA[Stevie Wonder]]></category>
		<category><![CDATA[The Brand New Heavies]]></category>
		<category><![CDATA[Tweet]]></category>
		<category><![CDATA[V]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=201</guid>
		<description><![CDATA[With the number of mainstream artists putting out bad music increasing to the nth degree lately it&#8217;s good to know that there are still artists who care about their craft and don&#8217;t just throw auto-tune in new releases just for kicks. To say I&#8217;m upset cause my favorite groups and artists aren&#8217;t coming with it [...]]]></description>
			<content:encoded><![CDATA[<p>With the number of mainstream artists putting out bad music increasing to the nth degree lately it&#8217;s good to know that there are still artists who care about their craft and don&#8217;t just throw auto-tune in new releases just for kicks. To say I&#8217;m upset cause my favorite groups and artists aren&#8217;t coming with it is a huge understatement. So let&#8217;s highlight the good and just hope the others regain their senses and release music that innovates instead of regurgitating what&#8217;s already been done repeatedly by less talented acts.</p>
<p>With all that being said <em>*takes a deep breath* </em> let&#8217;s get on with the music. <strong>V&#8217;</strong>s latest release <em>It is Finished! The Paradox: Vol 1</em> is out and available now. Check out his <a href="http://www.myspace.com/vsign">MySpace</a> page for more info or head over to <a href="http://www.soundclick.com/Store/byArtist.cfm?bandID=935257">Soundclick</a> to download it or buy it from <a title="Get Paradox Vol 1 from CDBaby" href="http://cdbaby.com/cd/vnacular">CD Baby</a>. Not only do we have <strong>V</strong>, we have <strong>India.Arie</strong>, <strong>Laura Izibor</strong>, <strong>Kelis</strong>,<strong> Stevie Wonder</strong>, <strong>D&#8217;Angelo</strong> and <strong>The Brand New Heavies</strong> to provide some listening pleasure especially if you&#8217;re as sick of the radio as I am. Enjoy!</p>
<ol>
<li>Rolling Through The Hood &#8211; Kelis</li>
<li>Uptown &#8211; Raphael Saadiq</li>
<li>Iceberg &#8211; Tweet</li>
<li>Lover&#8217;s Ghetto &#8211; Angie Stone</li>
<li>Keep Together &#8211; The Brand New Heavies</li>
<li>Steady on the Grind &#8211; Erykah Badu ft Dead Prez</li>
<li>Ghetto &#8211; India.Arie</li>
<li>As &#8211; Stevie Wonder</li>
<li>From My Heart To Yours (DJ Premier Remix) &#8211; Laura Izibor</li>
<li>Smooth &#8211; D&#8217;Angelo</li>
<li>My Cryin&#8217; Blues &#8211; Davina</li>
<li>Rules of the Game &#8211; V</li>
<li>Stop Playin&#8217; &#8211; Anthony David</li>
<li>Breathe &#8211; Lalah Hathaway</li>
</ol>
<p>Got a request? Send them to sels [at] essencegrooves.com</p>
<p>Subscribe to Essence Grooves by <a href="http://feeds2.feedburner.com/EssenceGrooves">RSS</a>, <a href="itpc://feeds2.feedburner.com/EssenceGrooves">iTunes</a> or <a href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US">email</a> to stay updated.</p>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2009/05/podcasts/episode-15-find-the-way/' rel='bookmark' title='Permanent Link: Episode 15 &#8211; Find The Way'>Episode 15 &#8211; Find The Way</a></li>
<li><a href='http://www.essencegrooves.com/2009/09/podcasts/episode-20-yes-ill-be-your-baby/' rel='bookmark' title='Permanent Link: Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)'>Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)</a></li>
<li><a href='http://www.essencegrooves.com/2008/07/podcasts/episode-1-hello-its-me/' rel='bookmark' title='Permanent Link: Episode 1 &#8211; Hello It&#8217;s Me'>Episode 1 &#8211; Hello It&#8217;s Me</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.essencegrooves.com/2009/06/podcasts/episode-17-rules-of-the-game/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://media.blubrry.com/essencegrooves/www.essencegrooves.com/podcasts/rulesofthegame.mp3" length="85142158" type="audio/mpeg" />
			<itunes:keywords>Angie Stone,Anthony David,D&#039;Angelo,Davina,Erykah Badu,India Arie,Kelis,Lalah Hathaway,Laura Izibor,Raphael Saadiq,Stevie Wonder,The Brand New Heavies</itunes:keywords>
		<itunes:subtitle>With the number of mainstream artists putting out bad music increasing to the nth degree lately it&#039;s good to know that there are still artists who care about their craft and don&#039;t just throw auto-tune in new releases just for kicks.</itunes:subtitle>
		<itunes:summary>With the number of mainstream artists putting out bad music increasing to the nth degree lately it&#039;s good to know that there are still artists who care about their craft and don&#039;t just throw auto-tune in new releases just for kicks. To say I&#039;m upset cause my favorite groups and artists aren&#039;t coming with it is a huge understatement. So let&#039;s highlight the good and just hope the others regain their senses and release music that innovates instead of regurgitating what&#039;s already been done repeatedly by less talented acts.

With all that being said *takes a deep breath*  let&#039;s get on with the music. V&#039;s latest release It is Finished! The Paradox: Vol 1 is out and available now. Check out his MySpace (http://www.myspace.com/vsign) page for more info or head over to Soundclick (http://www.soundclick.com/Store/byArtist.cfm?bandID=935257) to download it or buy it from CD Baby (http://cdbaby.com/cd/vnacular). Not only do we have V, we have India.Arie, Laura Izibor, Kelis, Stevie Wonder, D&#039;Angelo and The Brand New Heavies to provide some listening pleasure especially if you&#039;re as sick of the radio as I am. Enjoy!

	* Rolling Through The Hood - Kelis
	* Uptown - Raphael Saadiq
	* Iceberg - Tweet
	* Lover&#039;s Ghetto - Angie Stone
	* Keep Together - The Brand New Heavies
	* Steady on the Grind - Erykah Badu ft Dead Prez
	* Ghetto - India.Arie
	* As - Stevie Wonder
	* From My Heart To Yours (DJ Premier Remix) - Laura Izibor
	* Smooth - D&#039;Angelo
	* My Cryin&#039; Blues - Davina
	* Rules of the Game - V
	* Stop Playin&#039; - Anthony David
	* Breathe - Lalah Hathaway

Got a request? Send them to sels [at] essencegrooves.com

Subscribe to Essence Grooves by RSS (http://feeds2.feedburner.com/EssenceGrooves), iTunes (itpc://feeds2.feedburner.com/EssenceGrooves) or email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US) to stay updated.</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>59:08</itunes:duration>
	</item>
		<item>
		<title>Episode 16 &#8211; Get to Know You</title>
		<link>http://www.essencegrooves.com/2009/06/podcasts/episode-16-get-to-know-you/</link>
		<comments>http://www.essencegrooves.com/2009/06/podcasts/episode-16-get-to-know-you/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 18:29:35 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Anthony David]]></category>
		<category><![CDATA[BSTC]]></category>
		<category><![CDATA[Carol Riddick]]></category>
		<category><![CDATA[Darien Brockington]]></category>
		<category><![CDATA[Dwele]]></category>
		<category><![CDATA[Eric Benet]]></category>
		<category><![CDATA[Erykah Badu]]></category>
		<category><![CDATA[Lalah Hathaway]]></category>
		<category><![CDATA[Ledisi]]></category>
		<category><![CDATA[Peter Hadar]]></category>
		<category><![CDATA[Rahsaan Patterson]]></category>
		<category><![CDATA[Raphael Saadiq]]></category>
		<category><![CDATA[S1]]></category>
		<category><![CDATA[Sy Smith]]></category>
		<category><![CDATA[The Foreign Exchange]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=196</guid>
		<description><![CDATA[This week we have Anthony David, Ledisi, Sy Smith, BSTC, Peter Hadar and more. And we&#8217;re going to make it official &#8211; Essence Grooves is now going to be released every two weeks. So enjoy and expect a new podcast on June 18th.

Honey &#8211; Erykah Badu
Come Around &#8211; The Foreign Exchange
You Better Not Hurt Me [...]]]></description>
			<content:encoded><![CDATA[<p>This week we have <strong>Anthony David</strong>, <strong>Ledisi</strong>, <strong>Sy Smith</strong>, <strong>BSTC</strong>, <strong>Peter Hadar</strong> and more. And we&#8217;re going to make it official &#8211; Essence Grooves is now going to be released every two weeks. So enjoy and expect a new podcast on June 18th.</p>
<ol>
<li>Honey &#8211; Erykah Badu</li>
<li>Come Around &#8211; The Foreign Exchange</li>
<li>You Better Not Hurt Me &#8211; Carol Riddick</li>
<li>Love Ultra &#8211; Dwele</li>
<li>Something About You &#8211; Anthony David</li>
<li>Spanish Fly &#8211; Eric Benet</li>
<li>For Always &#8211; Lalah Hathaway</li>
<li>Get To Know You &#8211; Ledisi</li>
<li>No Danger &#8211; Rahsaan Patterson</li>
<li>The Art of You &#8211; Sy Smith</li>
<li>Love It &#8211; BSTC featuring JL</li>
<li>Planets &#8211; Peter Hadar</li>
<li>Tired &#8211; S1 featuring Darien Brockington</li>
<li>100 Yard Dash &#8211; Raphael Saadiq</li>
</ol>
<p>Got a request? Send them to sels [at] essencegrooves.com</p>
<p>Subscribe to Essence Grooves by <a href="http://feeds2.feedburner.com/EssenceGrooves">RSS</a>, <a href="itpc://feeds2.feedburner.com/EssenceGrooves">iTunes</a> or <a href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US">email</a> to stay updated.</p>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2009/03/podcasts/episode-11-100-days-100-nights/' rel='bookmark' title='Permanent Link: Episode 11 &#8211; 100 Days, 100 Nights'>Episode 11 &#8211; 100 Days, 100 Nights</a></li>
<li><a href='http://www.essencegrooves.com/2008/07/podcasts/take-your-time/' rel='bookmark' title='Permanent Link: Take Your Time'>Take Your Time</a></li>
<li><a href='http://www.essencegrooves.com/2009/04/podcasts/episode-13-vibrate-on/' rel='bookmark' title='Permanent Link: Episode 13 &#8211; Vibrate On'>Episode 13 &#8211; Vibrate On</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.essencegrooves.com/2009/06/podcasts/episode-16-get-to-know-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/essencegrooves/www.essencegrooves.com/podcasts/gettoknowyou.mp3" length="76103580" type="audio/mpeg" />
			<itunes:keywords>Anthony David,BSTC,Carol Riddick,Darien Brockington,Dwele,Eric Benet,Erykah Badu,Lalah Hathaway,Ledisi,Peter Hadar,Rahsaan Patterson,Raphael Saadiq</itunes:keywords>
		<itunes:subtitle>This week we have Anthony David, Ledisi, Sy Smith, BSTC, Peter Hadar and more. And we&#039;re going to make it official - Essence Grooves is now going to be released every two weeks. So enjoy and expect a new podcast on June 18th.</itunes:subtitle>
		<itunes:summary>This week we have Anthony David, Ledisi, Sy Smith, BSTC, Peter Hadar and more. And we&#039;re going to make it official - Essence Grooves is now going to be released every two weeks. So enjoy and expect a new podcast on June 18th.

	* Honey - Erykah Badu
	* Come Around - The Foreign Exchange
	* You Better Not Hurt Me - Carol Riddick
	* Love Ultra - Dwele
	* Something About You - Anthony David
	* Spanish Fly - Eric Benet
	* For Always - Lalah Hathaway
	* Get To Know You - Ledisi
	* No Danger - Rahsaan Patterson
	* The Art of You - Sy Smith
	* Love It - BSTC featuring JL
	* Planets - Peter Hadar
	* Tired - S1 featuring Darien Brockington
	* 100 Yard Dash - Raphael Saadiq

Got a request? Send them to sels [at] essencegrooves.com

Subscribe to Essence Grooves by RSS (http://feeds2.feedburner.com/EssenceGrooves), iTunes (itpc://feeds2.feedburner.com/EssenceGrooves) or email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US) to stay updated.</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>52:51</itunes:duration>
	</item>
		<item>
		<title>Episode 6 &#8211; Let Go</title>
		<link>http://www.essencegrooves.com/2008/09/podcasts/episode-6-let-go/</link>
		<comments>http://www.essencegrooves.com/2008/09/podcasts/episode-6-let-go/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 23:25:30 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Algebra Blessett]]></category>
		<category><![CDATA[Alice Russell]]></category>
		<category><![CDATA[Amel Larrieux]]></category>
		<category><![CDATA[Amy Winehouse]]></category>
		<category><![CDATA[Bah Samba]]></category>
		<category><![CDATA[CJ]]></category>
		<category><![CDATA[Darien Brockington]]></category>
		<category><![CDATA[Dwele]]></category>
		<category><![CDATA[Estelle]]></category>
		<category><![CDATA[Faith Evans]]></category>
		<category><![CDATA[Hil St. Soul]]></category>
		<category><![CDATA[Lalah Hathaway]]></category>
		<category><![CDATA[Q-Tip]]></category>
		<category><![CDATA[Raphael Saadiq]]></category>
		<category><![CDATA[Robin Thicke]]></category>
		<category><![CDATA[Solange]]></category>
		<category><![CDATA[Stevie Wonder]]></category>
		<category><![CDATA[Teena Marie]]></category>
		<category><![CDATA[The Tony Rich Project]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=122</guid>
		<description><![CDATA[Sometimes you just have to let go. It&#8217;s been hectic for me the past couple of weeks and as my life changes so do things around here. Switching to Tuesdays for new podcasts and hopefully it&#8217;ll stay that way *fingers crossed*.
Raphael Saadiq&#8217;s new album was just released today and it was worth the wait. If [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes you just have to let go. It&#8217;s been hectic for me the past couple of weeks and as my life changes so do things around here. Switching to Tuesdays for new podcasts and hopefully it&#8217;ll stay that way <em>*fingers crossed*</em>.</p>
<p><strong>Raphael Saadiq&#8217;s</strong> new album was just released today and it was worth the wait. If the thought of another Ne-Yo cd coming out makes you cringe then pick up Raphael Saadiq&#8217;s <em>The Way I See It</em> instead. Hidden Beach artist <strong>Tony Rich</strong> is back with new music as well as <strong>Solange</strong>. All I can say is at least she isn&#8217;t a Beyonce clone and I&#8217;m glad she came out with something different. There are a few songs on <em>Sol-Angel and The Hadley St. Dreams</em> (and why that title?) that are nice, <em>Sandcastle Disco</em> grew on me mainly because this is the version with <strong>Q-Tip</strong> on it. <strong>Robin Thicke</strong> graced us with his <em>Magic</em> and <em>Something Else</em> is scheduled to be released on 9/30.</p>
<p>I love <strong>Teena Marie</strong>, I grew up listening to her and <em>Where&#8217;s California</em> has to be my favorite song. I remember looking for this song for years on something other than vinyl and finally found it a few years ago. <strong>Bah Samba</strong> remade <em>Portuguese Love</em> and while that isn&#8217;t a song I would think should be remade but with the UK&#8217;s <strong>Alice Russell</strong> on vocals they did it justice and then some.</p>
<p>The Playlist:</p>
<ol>
<li>Back In Love &#8211; Estelle</li>
<li>My Pride &#8211; Algebra Blessett</li>
<li>Never Give You Up &#8211; Raphael Saadiq ft Stevie Wonder &amp; CJ</li>
<li>Sweet On You &#8211; Hil St. Soul</li>
<li>Truth &#8211; Dwele</li>
<li>Part The Waves &#8211; The Tony Rich Project</li>
<li>Let Go &#8211; Lalah Hathaway</li>
<li>Sandcastle Disco &#8211; Solange ft Q-Tip</li>
<li>You Know I&#8217;m No Good &#8211; Amy Winehouse</li>
<li>Magic &#8211; Robin Thicke</li>
<li>Lucky Day &#8211; Faith Evans</li>
<li>Portuguese Love &#8211; Bah Samba ft Alice Russell</li>
<li>BraveBird &#8211; Amel Larrieux</li>
<li>I Miss You &#8211; Darien Brockington</li>
<li>Where&#8217;s California &#8211; Teena Marie</li>
</ol>
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<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2009/09/podcasts/episode-20-yes-ill-be-your-baby/' rel='bookmark' title='Permanent Link: Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)'>Episode 20 &#8211; Yes (I&#8217;ll Be Your Baby)</a></li>
<li><a href='http://www.essencegrooves.com/2008/07/podcasts/episode-1-hello-its-me/' rel='bookmark' title='Permanent Link: Episode 1 &#8211; Hello It&#8217;s Me'>Episode 1 &#8211; Hello It&#8217;s Me</a></li>
<li><a href='http://www.essencegrooves.com/2009/08/podcasts/episode-19-dont-be-shy/' rel='bookmark' title='Permanent Link: Episode 19 – Don’t Be Shy'>Episode 19 – Don’t Be Shy</a></li>
</ol></p>]]></content:encoded>
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			<itunes:keywords>Algebra Blessett,Alice Russell,Amel Larrieux,Amy Winehouse,Bah Samba,CJ,Darien Brockington,Dwele,Estelle,Faith Evans,Hil St. Soul,Lalah Hathaway</itunes:keywords>
		<itunes:subtitle>Sometimes you just have to let go. It&#039;s been hectic for me the past couple of weeks and as my life changes so do things around here. Switching to Tuesdays for new podcasts and hopefully it&#039;ll stay that way *fingers crossed*.</itunes:subtitle>
		<itunes:summary>Sometimes you just have to let go. It&#039;s been hectic for me the past couple of weeks and as my life changes so do things around here. Switching to Tuesdays for new podcasts and hopefully it&#039;ll stay that way *fingers crossed*.

Raphael Saadiq&#039;s new album was just released today and it was worth the wait. If the thought of another Ne-Yo cd coming out makes you cringe then pick up Raphael Saadiq&#039;s The Way I See It instead. Hidden Beach artist Tony Rich is back with new music as well as Solange. All I can say is at least she isn&#039;t a Beyonce clone and I&#039;m glad she came out with something different. There are a few songs on Sol-Angel and The Hadley St. Dreams (and why that title?) that are nice, Sandcastle Disco grew on me mainly because this is the version with Q-Tip on it. Robin Thicke graced us with his Magic and Something Else is scheduled to be released on 9/30.

I love Teena Marie, I grew up listening to her and Where&#039;s California has to be my favorite song. I remember looking for this song for years on something other than vinyl and finally found it a few years ago. Bah Samba remade Portuguese Love and while that isn&#039;t a song I would think should be remade but with the UK&#039;s Alice Russell on vocals they did it justice and then some.

The Playlist:

	* Back In Love - Estelle
	* My Pride - Algebra Blessett
	* Never Give You Up - Raphael Saadiq ft Stevie Wonder &amp; CJ
	* Sweet On You - Hil St. Soul
	* Truth - Dwele
	* Part The Waves - The Tony Rich Project
	* Let Go - Lalah Hathaway
	* Sandcastle Disco - Solange ft Q-Tip
	* You Know I&#039;m No Good - Amy Winehouse
	* Magic - Robin Thicke
	* Lucky Day - Faith Evans
	* Portuguese Love - Bah Samba ft Alice Russell
	* BraveBird - Amel Larrieux
	* I Miss You - Darien Brockington
	* Where&#039;s California - Teena Marie

Subscribe to Essence Grooves byÂ RSS (http://feeds.feedburner.com/EssenceGrooves),Â iTunes (itpc://feeds.feedburner.com/EssenceGrooves)Â orÂ email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US)Â to stay updated.</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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