Essence Grooves » Lizz Fields http://www.essencegrooves.com To groove is of the essence... Sun, 14 Feb 2010 17:45:32 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 To groove is of the essence... Your weekly dose of the music that moves and grooves. Every other Thursday Sels is dropping a new mix of the latest and greatest in R&B and Hip Hop. So turn off those radios playing the same recycled noise on repeat and put this in your ear instead. Sels no Sels sels@essencegrooves.com sels@essencegrooves.com (Sels) 2009 Essence Grooves R&B, Soul, Hip Hop, Jazz, Electronica Essence Grooves » Lizz Fields http://www.essencegrooves.com/wp-content/plugins/powerpress/rss_default.jpg http://www.essencegrooves.com Episode 22 – Life Is Better http://www.essencegrooves.com/2009/10/podcasts/episode-22-life-is-better/ http://www.essencegrooves.com/2009/10/podcasts/episode-22-life-is-better/#comments Sun, 04 Oct 2009 16:07:04 +0000 Sels http://www.essencegrooves.com/?p=226 It’s my birthday but you get the treat. As crazy and hectic as my life has been so far this year, I’ve learned to appreciate free time when I get it and wanted to put it to good use. Life really is better so I have no complaints. I’m blessed to be here and to be able to share my love of music with you. Enjoy this podcast while I go enjoy my day and celebrate making it through another year.

Thanks for listening.

  1. Cleva – Erykah Badu
  2. Rock The Dancehall – J*Davey
  3. Cold – Maxwell
  4. Math – Chico DeBarge feat. Talib Kweli
  5. Flirtatious – Carol Riddick
  6. Delectable – Lizz Fields
  7. Life Is Better – Q-Tip feat Norah Jones
  8. This Moment – V
  9. Perfect World – Laura Izibor
  10. Be Your Man – Jaspects
  11. Lose Your Way – Nicolay feat. Carlitta Durand
  12. Trippin’ – Ledisi
  13. Give It To Me Right (Remix) – Melanie Fiona feat. Busta Rhymes and Raekwon
  14. Vain – Dwele
  15. So Much Left To Say – Nicholas Howard

Got a request? Send them to sels [at] essencegrooves.com

Subscribe to Essence Grooves by RSS, iTunes or email to stay updated.

Related posts:

  1. Episode 15 – Find The Way
  2. Episode 17 – Rules of the Game
  3. Episode 16 – Get to Know You

]]> http://www.essencegrooves.com/2009/10/podcasts/episode-22-life-is-better/feed/ 0 Carlitta Durand,Carol Riddick,Chico DeBarge,Dwele,Erykah Badu,J*Davey,Jaspects,Laura Izibor,Ledisi,Lizz Fields,Maxwell,Melanie Fiona It's my birthday but you get the treat. As crazy and hectic as my life has been so far this year, I've learned to appreciate free time when I get it and wanted to put it to good use. Life really is better so I have no complaints. It's my birthday but you get the treat. As crazy and hectic as my life has been so far this year, I've learned to appreciate free time when I get it and wanted to put it to good use. Life really is better so I have no complaints. I'm blessed to be here and to be able to share my love of music with you. Enjoy this podcast while I go enjoy my day and celebrate making it through another year. Thanks for listening. * Cleva - Erykah Badu * Rock The Dancehall - J*Davey * Cold - Maxwell * Math - Chico DeBarge feat. Talib Kweli * Flirtatious - Carol Riddick * Delectable - Lizz Fields * Life Is Better - Q-Tip feat Norah Jones * This Moment - V * Perfect World - Laura Izibor * Be Your Man - Jaspects * Lose Your Way - Nicolay feat. Carlitta Durand * Trippin' - Ledisi * Give It To Me Right (Remix) - Melanie Fiona feat. Busta Rhymes and Raekwon * Vain - Dwele * So Much Left To Say - Nicholas Howard Got a request? Send them to sels [at] essencegrooves.com Subscribe to Essence Grooves by RSS (http://feeds2.feedburner.com/EssenceGrooves), iTunes (itpc://feeds2.feedburner.com/EssenceGrooves) or email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&loc=en_US) to stay updated. Sels no 57:50 Episode 19 – Don’t Be Shy http://www.essencegrooves.com/2009/08/podcasts/episode-19-dont-be-shy/ http://www.essencegrooves.com/2009/08/podcasts/episode-19-dont-be-shy/#comments Tue, 11 Aug 2009 14:00:00 +0000 Sels http://www.essencegrooves.com/?p=211 I’ve been trying to figure out how I’m going to continue this site as my schedule begins to grow exponentially over the next couple of months. Decisions, decisions. For now, I have decided that I’ll keep the site going but not on any particular schedule. I’m going to keep new podcasts coming at least twice a month.

This time around we have Goapele, Robin Thicke, Mint Condition, Amy Winehouse, Chrisette Michele and more. Enjoy and there will be more coming your way soon.

  1. Don’t Be Shy – Goapele
  2. Stop Breaking My Heart – Rahsaan Patterson
  3. It’s Ok to Love Me – Lizz Fields
  4. You’re My Baby – Robin Thicke
  5. Beautiful – Tweet
  6. Rocket Love – Stevie Wonder
  7. Just Can’t Believe – Mint Condition
  8. Bad Habits – Maxwell
  9. If I Had a Chance – Eric Roberson
  10. Just Friends – Amy Winehouse
  11. No Sittin’ By The Phone – Vivian Green
  12. No Love – Erykah Badu
  13. Blame It On Me – Chrisette Michele
  14. Only You – Jill Scott
  15. Whatever You Want – Tony Toni Tone

Got a request? Send them to sels [at] essencegrooves.com

Subscribe to Essence Grooves by RSS, iTunes or email to stay updated.

Related posts:

  1. Episode 11 – 100 Days, 100 Nights
  2. Try Again
  3. Cupid’s Hunt – Emotional Rollercoaster – Pt 2

]]> http://www.essencegrooves.com/2009/08/podcasts/episode-19-dont-be-shy/feed/ 1 Amy Winehouse,Chrisette Michele,Eric Roberson,Erykah Badu,Goapele,Jill Scott,Lizz Fields,Maxwell,Mint Condition,Rahsaan Patterson,Robin Thicke,Stevie Wonder I’ve been trying to figure out how I’m going to continue this site as my schedule begins to grow exponentially over the next couple of months. Decisions, decisions. For now, I have decided that I’ll keep the site going but not on any particular s... I’ve been trying to figure out how I’m going to continue this site as my schedule begins to grow exponentially over the next couple of months. Decisions, decisions. For now, I have decided that I’ll keep the site going but not on any particular schedule. I’m going to keep new podcasts coming at least twice a month. This time around we have Goapele, Robin Thicke, Mint Condition, Amy Winehouse, Chrisette Michele and more. Enjoy and there will be more coming your way soon. * Don’t Be Shy – Goapele * Stop Breaking My Heart – Rahsaan Patterson * It’s Ok to Love Me – Lizz Fields * You’re My Baby – Robin Thicke * Beautiful - Tweet * Rocket Love – Stevie Wonder * Just Can’t Believe – Mint Condition * Bad Habits - Maxwell * If I Had a Chance – Eric Roberson * Just Friends – Amy Winehouse * No Sittin’ By The Phone – Vivian Green * No Love – Erykah Badu * Blame It On Me – Chrisette Michele * Only You – Jill Scott * Whatever You Want – Tony Toni Tone Got a request? Send them to sels [at] essencegrooves.com Subscribe to Essence Grooves by RSS (http://feeds2.feedburner.com/EssenceGrooves), iTunes (itpc://feeds2.feedburner.com/EssenceGrooves) or email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&loc=en_US) to stay updated. Sels no 1:01:38 Episode 14 – Epiphany http://www.essencegrooves.com/2009/05/podcasts/episode-14-epiphany/ http://www.essencegrooves.com/2009/05/podcasts/episode-14-epiphany/#comments Thu, 07 May 2009 14:10:33 +0000 Sels http://www.essencegrooves.com/?p=188 Another crazy week is almost at an end. We have some good music this to ride out the rest of the week with. Chrisette Michele’s Epiphany was released on Tuesday and is still available on Amazon to download for $2.99 – so there is no excuse whatsoever not to check it out.  I haven’t had a chance to take a good listen yet but what I’ve heard so far is nice. Not only do we have Ms. EpiphanyGirl today, we have my favorite cuts from The Tony Rich Project’s, Robin Thicke’s and Musiq’s latest releases. We also have some J*Davey, Liquid Spirits, Incognito, Carol Riddick and Lizz Fields, go ahead and see for yourself. Enjoy!

  1. Epiphany – Chrisette Michele
  2. Sugar Hill – The Tony Rich Project
  3. Loverman – Robin Thicke
  4. You Let Me Down – Syleena Johnson
  5. Mr. Mister (Future Screw Remix) – J*Davey
  6. SoBeautiful – Musiq Soulchild
  7. Matter of Pride – Maiysha
  8. I Don’t Wanna – Carol Riddick
  9. Heaven – Liquid Spirits
  10. Running On Empty – Lizz Fields
  11. Be Allright (Remix) – The Foreign Exchange
  12. B-Side Love Affair – Sy Smith
  13. You Make Life So Good – Rahsaan Patterson
  14. I Come Alive (Rimshots and Basses) – Incognito

Got a request? Send them to sels [at] essencegrooves.com

Subscribe to Essence Grooves by RSS, iTunes or email to stay updated.

Related posts:

  1. Episode 22 – Life Is Better
  2. Episode 19 – Don’t Be Shy
  3. Episode 16 – Get to Know You

]]> http://www.essencegrooves.com/2009/05/podcasts/episode-14-epiphany/feed/ 1 Carol Riddick,Chrisette Michele,Incognito,J*Davey,Liquid Spirits,Lizz Fields,Maiysha,Musiq Soulchild,Rahsaan Patterson,Robin Thicke,Sy Smith,Syleena Johnson Another crazy week is almost at an end. We have some good music this to ride out the rest of the week with. Chrisette Michele's Epiphany was released on Tuesday and is still available on Amazon to download for $2. Another crazy week is almost at an end. We have some good music this to ride out the rest of the week with. Chrisette Michele's Epiphany was released on Tuesday and is still available on Amazon (http://www.amazon.com/gp/product/B0027RSGN2?ie=UTF8&tag=essengroov-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B0027RSGN2)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&l=as2&o=1&a=B0027RSGN2) to download for $2.99 - so there is no excuse whatsoever not to check it out.  I haven't had a chance to take a good listen yet but what I've heard so far is nice. Not only do we have Ms. EpiphanyGirl (http://twitter.com/epiphanygirl) today, we have my favorite cuts from The Tony Rich Project's, Robin Thicke's and Musiq's latest releases. We also have some J*Davey, Liquid Spirits, Incognito, Carol Riddick and Lizz Fields, go ahead and see for yourself. Enjoy! * Epiphany - Chrisette Michele * Sugar Hill - The Tony Rich Project * Loverman - Robin Thicke * You Let Me Down - Syleena Johnson * Mr. Mister (Future Screw Remix) - J*Davey * SoBeautiful - Musiq Soulchild * Matter of Pride - Maiysha * I Don't Wanna - Carol Riddick * Heaven - Liquid Spirits * Running On Empty - Lizz Fields * Be Allright (Remix) - The Foreign Exchange * B-Side Love Affair - Sy Smith * You Make Life So Good - Rahsaan Patterson * I Come Alive (Rimshots and Basses) - Incognito Got a request? Send them to sels [at] essencegrooves.com Subscribe to Essence Grooves by RSS (http://feeds2.feedburner.com/EssenceGrooves), iTunes (itpc://feeds2.feedburner.com/EssenceGrooves) or email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&loc=en_US) to stay updated. Sels no 56:54 Episode 11 – 100 Days, 100 Nights http://www.essencegrooves.com/2009/03/podcasts/episode-11-100-days-100-nights/ http://www.essencegrooves.com/2009/03/podcasts/episode-11-100-days-100-nights/#comments Thu, 26 Mar 2009 15:16:46 +0000 Sels http://www.essencegrooves.com/?p=168 I’m battling a cold that is intent on kicking my tail but I did manage to get this week’s podcast put together for your listening pleasure. This week we have some recent favorites of mine. Enjoy while I go drag myself back to bed.

  1. Where Do We Go From Here – Alicia Keys
  2. He Can Only Hold Her – Amy Winehouse
  3. Take Off the Blues – The Foreign Exchange ft Darien Brockington
  4. Brandi – Dwele ft Slum Village
  5. Cheat On You – Peter Hadar
  6. Cold Shoulder – Adele
  7. Rain On My Parade – Eric Roberson
  8. I’m Waiting – Lizz Fields
  9. Something – Mint Condition ft Phonte
  10. Be OK – Chrisette Michele
  11. Be Your Girl – Teedra Moses
  12. I Idolize You – Lizz Wright
  13. It’s Over – Darien Brockington
  14. 100 Days, 100 Nights – Sharon Jones & The Dap Kings
  15. Girl They Won’t Believe It – Joss Stone
  16. Laughin & Cryin – Dionne Farris

Got a request? Send them to sels [at] essencegrooves.com

Subscribe to Essence Grooves by RSS, iTunes or email to stay updated.

Related posts:

  1. Episode 19 – Don’t Be Shy
  2. Take Your Time
  3. Episode 16 – Get to Know You

]]> http://www.essencegrooves.com/2009/03/podcasts/episode-11-100-days-100-nights/feed/ 2 Adele,Alicia Keys,Amy Winehouse,Chrisette Michele,Darien Brockington,Dionne Farris,Dwele,Eric Roberson,Joss Stone,Lizz Fields,Lizz Wright,Mint Condition I'm battling a cold that is intent on kicking my tail but I did manage to get this week's podcast put together for your listening pleasure. This week we have some recent favorites of mine. Enjoy while I go drag myself back to bed. I'm battling a cold that is intent on kicking my tail but I did manage to get this week's podcast put together for your listening pleasure. This week we have some recent favorites of mine. Enjoy while I go drag myself back to bed. * Where Do We Go From Here - Alicia Keys * He Can Only Hold Her - Amy Winehouse * Take Off the Blues - The Foreign Exchange ft Darien Brockington * Brandi - Dwele ft Slum Village * Cheat On You - Peter Hadar * Cold Shoulder - Adele * Rain On My Parade - Eric Roberson * I'm Waiting - Lizz Fields * Something - Mint Condition ft Phonte * Be OK - Chrisette Michele * Be Your Girl - Teedra Moses * I Idolize You - Lizz Wright * It's Over - Darien Brockington * 100 Days, 100 Nights - Sharon Jones & The Dap Kings * Girl They Won't Believe It - Joss Stone * Laughin & Cryin - Dionne Farris Got a request? Send them to sels [at] essencegrooves.com Subscribe to Essence Grooves by RSS (http://feeds2.feedburner.com/EssenceGrooves), iTunes (itpc://feeds2.feedburner.com/EssenceGrooves) or email (http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&loc=en_US) to stay updated. Sels no 58:52