<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
>

<channel>
	<title>Essence Grooves &#187; Lupe Fiasco</title>
	<atom:link href="http://www.essencegrooves.com/tag/lupe-fiasco/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.essencegrooves.com</link>
	<description>To groove is of the essence...</description>
	<lastBuildDate>Sun, 14 Feb 2010 17:45:32 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<!-- podcast_generator="Blubrry PowerPress/1.0.5" mode="advanced" entry="normal" -->
	<itunes:summary>To groove is of the essence... Your weekly dose of the music that moves and grooves. Every other Thursday Sels is dropping a new mix of the latest and greatest in R&amp;B and Hip Hop. So turn off those radios playing the same recycled noise on repeat and put this in your ear instead.</itunes:summary>
	<itunes:author>Sels</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.essencegrooves.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:owner>
		<itunes:name>Sels</itunes:name>
		<itunes:email>sels@essencegrooves.com</itunes:email>
	</itunes:owner>
	<managingEditor>sels@essencegrooves.com (Sels)</managingEditor>
	<copyright>2009</copyright>
	<itunes:subtitle>Essence Grooves</itunes:subtitle>
	<itunes:keywords>R&amp;B, Soul, Hip Hop, Jazz, Electronica</itunes:keywords>
	<image>
		<title>Essence Grooves &#187; Lupe Fiasco</title>
		<url>http://www.essencegrooves.com/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://www.essencegrooves.com</link>
	</image>
	<itunes:category text="Music" />
		<item>
		<title>Episode 4 &#8211; What&#8217;s Going On</title>
		<link>http://www.essencegrooves.com/2008/09/podcasts/episode-4-whats-going-on/</link>
		<comments>http://www.essencegrooves.com/2008/09/podcasts/episode-4-whats-going-on/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 20:40:38 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Anthony David]]></category>
		<category><![CDATA[Anthony Hamilton]]></category>
		<category><![CDATA[Big Boi]]></category>
		<category><![CDATA[Bishop G]]></category>
		<category><![CDATA[Common]]></category>
		<category><![CDATA[D'Angelo]]></category>
		<category><![CDATA[D'Nell]]></category>
		<category><![CDATA[Darien Brockington]]></category>
		<category><![CDATA[Erykah Badu]]></category>
		<category><![CDATA[Janelle Monae]]></category>
		<category><![CDATA[Jill Scott]]></category>
		<category><![CDATA[Johnny Polygon]]></category>
		<category><![CDATA[Lauryn Hill]]></category>
		<category><![CDATA[Ledisi]]></category>
		<category><![CDATA[Little Brother]]></category>
		<category><![CDATA[Lupe Fiasco]]></category>
		<category><![CDATA[Marvin Gaye]]></category>
		<category><![CDATA[Mary J. Blige]]></category>
		<category><![CDATA[Nappy Roots]]></category>
		<category><![CDATA[Nas]]></category>
		<category><![CDATA[Nikki Jean]]></category>
		<category><![CDATA[Q-Tip]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=101</guid>
		<description><![CDATA[Marvin Gaye&#8217;s classic album What&#8217;s Going On released in May 1971 focused on the social and political ills of that time. Thirty seven years later the album is still relevant today as the same issues that Marvin Gaye sung about then are still affecting us now.
We have to look around us and contemplate what really [...]]]></description>
			<content:encoded><![CDATA[<p>Marvin Gaye&#8217;s classic album <strong>What&#8217;s Going On</strong> released in May 1971 focused on the social and political ills of that time. Thirty seven years later the album is still relevant today as the same issues that Marvin Gaye sung about then are still affecting us now.</p>
<p>We have to look around us and contemplate what really is going on around us. Yes, we are making progress. Last week marked the 45th anniversary of Martin Luther King Jr&#8217;s <a title="MLK Jr I Have A Dream Speech" href="http://www.mlkonline.net/dream.html">&#8220;I Have A Dream&#8221;</a> speech. Barack Obama is the Democratic nominee and can potentially be the first black President of the US.</p>
<p>Yet the country as a whole is hurting. We are in the middle of an economic crisis and gas is teetering around $4 a gallon. Families don&#8217;t have health care, houses are being foreclosed on daily. And then there is the war in Iraq.</p>
<p>How much progress have we really made? Is the one step forward, two steps back scenario playing on repeat? Are we going to keep moving forward or end up with more of the same? The choice is in our hands, just something to think about. Be blessed.</p>
<p>The Playlist:</p>
<ol>
<li>Sumthin&#8217;s Gotta Give &#8211; Big Boi ft Mary J. Blige &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSumthins-Gotta-Give-Main-Version%2Fdp%2FB001DTRCS0%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299244%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D287322256%2526id%253D287322246%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Down &#8216;N Out &#8211; Nappy Roots ft Anthony Hamilton &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FDown-N-Out-Explicit%2Fdp%2FB001D9TJWM%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299316%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D286223673%2526id%253D286223596%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Dreams &#8211; Little Brother &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FGetback-Explicit%2Fdp%2FB000WXU80M%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299396%26sr%3D8-2&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D265926548%2526id%253D265925697%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Testify (Remix) &#8211; Common ft Darien Brockington &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FBe-Common%2Fdp%2FB0009IFEJ0%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1220299456%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D63574208%2526id%253D63574173%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>I&#8217;ve Read About &#8211; D&#8217;Nell &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2F1st-Magic-DNell%2Fdp%2FB0009NCPJ2%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1220299514%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D75177635%2526id%253D75177748%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Upside Down &#8211; Ledisi &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FLost-Found-Ledisi%2Fdp%2FB000RO8UAQ%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1220299562%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D262294133%2526id%253D262294081%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Doo Wop (That Thing) &#8211; Lauryn Hill &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FMiseducation-Lauryn-Hill%2Fdp%2FB00000ADG2%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1220299622%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D157497337%2526id%253D157496745%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>What&#8217;s Going On &#8211; Marvin Gaye &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FWhats-Going-Marvin-Gaye%2Fdp%2FB00007FOMP%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1220299711%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D3251278%2526id%253D3251350%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>I Believe &#8211; Q-Tip ft D&#8217;Angelo &#8211; <a title="Q-Tip on MySpace" href="http://www.myspace.com/qtip">MySpace</a></li>
<li>Black President &#8211; Nas ft Johnny Polygon &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FBlack-President-Explicit%2Fdp%2FB001C3FQGC%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299784%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D284871640%2526id%253D284871433%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Little Weapon &#8211; Lupe Fiasco ft Bishop G &amp; Nikki Jean &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FLittle-Weapon-Bishop-Explicit-Version%2Fdp%2FB001230NJW%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299825%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D269747068%2526id%253D269746624%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Twinkle &#8211; Erykah Badu &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FTwinkle%2Fdp%2FB001458LWY%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299881%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D274232020%2526id%253D274231990%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>My Petition &#8211; Jill Scott &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FMy-Petition%2Fdp%2FB0018O886A%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299926%26sr%3D8-3&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D21331381%2526id%253D21331385%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Krooked Kop &#8211; Anthony David &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FKrooked-Kop%2Fdp%2FB001B199R2%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299977%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D283033489%2526id%253D283033458%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
<li>Mr. President &#8211; Janelle Monae &#8211; <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FMr-President-EP-Version%2Fdp%2FB001DQIVBK%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220300020%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" /> | <a href="http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D286635633%2526id%253D286635617%2526s%253D143441%2526partnerId%253D30">iTunes</a></li>
</ol>
<p>Subscribe to Essence Grooves by <a title="RSS" href="http://feeds.feedburner.com/EssenceGrooves">RSS</a>, <a title="iTunes" href="itpc://feeds.feedburner.com/EssenceGrooves">iTunes</a> or <a title="Email" href="http://www.feedburner.com/fb/a/emailverifySubmit?feedId=2266899&amp;loc=en_US">email</a> to stay updated.</p>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2008/07/podcasts/try-again/' rel='bookmark' title='Permanent Link: Try Again'>Try Again</a></li>
<li><a href='http://www.essencegrooves.com/2009/05/podcasts/episode-15-find-the-way/' rel='bookmark' title='Permanent Link: Episode 15 &#8211; Find The Way'>Episode 15 &#8211; Find The Way</a></li>
<li><a href='http://www.essencegrooves.com/2009/06/podcasts/episode-16-get-to-know-you/' rel='bookmark' title='Permanent Link: Episode 16 &#8211; Get to Know You'>Episode 16 &#8211; Get to Know You</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.essencegrooves.com/2008/09/podcasts/episode-4-whats-going-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/essencegrooves/www.essencegrooves.com/podcasts/whatsgoingon.mp3" length="94294209" type="audio/mpeg" />
			<itunes:keywords>Anthony David,Anthony Hamilton,Big Boi,Bishop G,Common,D&#039;Angelo,D&#039;Nell,Darien Brockington,Erykah Badu,Janelle Monae,Jill Scott,Johnny Polygon</itunes:keywords>
		<itunes:subtitle>Marvin Gaye&#039;s classic album What&#039;s Going On released in May 1971 focused on the social and political ills of that time. Thirty seven years later the album is still relevant today as the same issues that Marvin Gaye sung about then are still affecting u...</itunes:subtitle>
		<itunes:summary>Marvin Gaye&#039;s classic album What&#039;s Going On released in May 1971 focused on the social and political ills of that time. Thirty seven years later the album is still relevant today as the same issues that Marvin Gaye sung about then are still affecting us now.

We have to look around us and contemplate what really is going on around us. Yes, we are making progress. Last week marked the 45th anniversary of Martin Luther King Jr&#039;s &quot;I Have A Dream&quot; (http://www.mlkonline.net/dream.html) speech. Barack Obama is the Democratic nominee and can potentially be the first black President of the US.

Yet the country as a whole is hurting. We are in the middle of an economic crisis and gas is teetering around $4 a gallon. Families don&#039;t have health care, houses are being foreclosed on daily. And then there is the war in Iraq.

How much progress have we really made? Is the one step forward, two steps back scenario playing on repeat? Are we going to keep moving forward or end up with more of the same? The choice is in our hands, just something to think about. Be blessed.

The Playlist:

	* Sumthin&#039;s Gotta Give - Big Boi ft Mary J. Blige - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FSumthins-Gotta-Give-Main-Version%2Fdp%2FB001DTRCS0%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299244%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D287322256%2526id%253D287322246%2526s%253D143441%2526partnerId%253D30)
	* Down &#039;N Out - Nappy Roots ft Anthony Hamilton - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FDown-N-Out-Explicit%2Fdp%2FB001D9TJWM%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299316%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D286223673%2526id%253D286223596%2526s%253D143441%2526partnerId%253D30)
	* Dreams - Little Brother - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FGetback-Explicit%2Fdp%2FB000WXU80M%3Fie%3DUTF8%26s%3Ddmusic%26qid%3D1220299396%26sr%3D8-2&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D265926548%2526id%253D265925697%2526s%253D143441%2526partnerId%253D30)
	* Testify (Remix) - Common ft Darien Brockington - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FBe-Common%2Fdp%2FB0009IFEJ0%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1220299456%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.com/fs-bin/stat?id=P9QKRYawom8&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D63574208%2526id%253D63574173%2526s%253D143441%2526partnerId%253D30)
	* I&#039;ve Read About - D&#039;Nell - Amazon (http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2F1st-Magic-DNell%2Fdp%2FB0009NCPJ2%3Fie%3DUTF8%26s%3Dmusic%26qid%3D1220299514%26sr%3D8-1&amp;tag=essengroov-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325)(http://www.assoc-amazon.com/e/ir?t=essengroov-20&amp;l=ur2&amp;o=1) | iTunes (http://click.linksynergy.</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Stronger</title>
		<link>http://www.essencegrooves.com/2008/07/podcasts/stronger/</link>
		<comments>http://www.essencegrooves.com/2008/07/podcasts/stronger/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 14:31:39 +0000</pubDate>
		<dc:creator>Sels</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[ATCQ]]></category>
		<category><![CDATA[Emily King]]></category>
		<category><![CDATA[Faith Evans]]></category>
		<category><![CDATA[Jay-Z]]></category>
		<category><![CDATA[Jill Scott]]></category>
		<category><![CDATA[Kanye West]]></category>
		<category><![CDATA[Ledisi]]></category>
		<category><![CDATA[Lupe Fiasco]]></category>
		<category><![CDATA[Mary J. Blige]]></category>
		<category><![CDATA[Raheem DeVaughn]]></category>
		<category><![CDATA[Rahsaan Patterson]]></category>
		<category><![CDATA[Syleena Johnson]]></category>
		<category><![CDATA[Teedra Moses]]></category>
		<category><![CDATA[The Luv Movement]]></category>

		<guid isPermaLink="false">http://www.essencegrooves.com/?p=8</guid>
		<description><![CDATA[The Playlist:

Dirt Off Your Shoulder Snippet &#8211; Jay-Z
Just Fine &#8211; Mary J. Blige
The Real Thing &#8211; Jill Scott
Woman &#8211; Raheem DeVaughn
Walk In My Shoes &#8211; Emily King featuring Lupe Fiasco
Stressed Out &#8211; A Tribe Called Quest featuring Faith Evans
Champion &#8211; Kanye West
Work That &#8211; Mary J. Blige
No More Tears &#8211; Teedra Moses
Golden &#8211; Jill Scott
Today [...]]]></description>
			<content:encoded><![CDATA[<p>The Playlist:</p>
<ol>
<li>Dirt Off Your Shoulder Snippet &#8211; Jay-Z</li>
<li>Just Fine &#8211; Mary J. Blige</li>
<li>The Real Thing &#8211; Jill Scott</li>
<li>Woman &#8211; Raheem DeVaughn</li>
<li>Walk In My Shoes &#8211; Emily King featuring Lupe Fiasco</li>
<li>Stressed Out &#8211; A Tribe Called Quest featuring Faith Evans</li>
<li>Champion &#8211; Kanye West</li>
<li>Work That &#8211; Mary J. Blige</li>
<li>No More Tears &#8211; Teedra Moses</li>
<li>Golden &#8211; Jill Scott</li>
<li>Today &#8211; Ledisi</li>
<li>The Voice &#8211; Syleena Johnson</li>
<li>Cloud 9 &#8211; Rahsaan Patterson</li>
<li>Complex Simplicity &#8211; Teedra Moses</li>
<li>Hate On Me &#8211; Jill Scott</li>
<li>Stronger &#8211; Kanye West</li>
</ol>


<p>Related posts:<ol><li><a href='http://www.essencegrooves.com/2008/07/podcasts/energy/' rel='bookmark' title='Permanent Link: Energy'>Energy</a></li>
<li><a href='http://www.essencegrooves.com/2008/07/podcasts/try-again/' rel='bookmark' title='Permanent Link: Try Again'>Try Again</a></li>
<li><a href='http://www.essencegrooves.com/2008/08/podcasts/episode-2-for-a-lifetime/' rel='bookmark' title='Permanent Link: Episode 2 &#8211; For A Lifetime'>Episode 2 &#8211; For A Lifetime</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.essencegrooves.com/2008/07/podcasts/stronger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/essencegrooves/www.luvsels.com/podcasts/stronger.mp3" length="86705849" type="audio/mpeg" />
			<itunes:keywords>ATCQ,Emily King,Faith Evans,Jay-Z,Jill Scott,Kanye West,Ledisi,Lupe Fiasco,Mary J. Blige,Raheem DeVaughn,Rahsaan Patterson,Syleena Johnson</itunes:keywords>
		<itunes:subtitle>The Playlist: -   Dirt Off Your Shoulder Snippet - Jay-Z   Just Fine - Mary J. Blige   The Real Thing - Jill Scott   Woman - Raheem DeVaughn   Walk In My Shoes - Emily King featuring Lupe Fiasco   Stressed Out - A Tribe Called Quest featuring Faith Eva...</itunes:subtitle>
		<itunes:summary>The Playlist:

	* Dirt Off Your Shoulder Snippet - Jay-Z
	* Just Fine - Mary J. Blige
	* The Real Thing - Jill Scott
	* Woman - Raheem DeVaughn
	* Walk In My Shoes - Emily King featuring Lupe Fiasco
	* Stressed Out - A Tribe Called Quest featuring Faith Evans
	* Champion - Kanye West
	* Work That - Mary J. Blige
	* No More Tears - Teedra Moses
	* Golden - Jill Scott
	* Today - Ledisi
	* The Voice - Syleena Johnson
	* Cloud 9 - Rahsaan Patterson
	* Complex Simplicity - Teedra Moses
	* Hate On Me - Jill Scott
	* Stronger - Kanye West
</itunes:summary>
		<itunes:author>Sels</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
	</channel>
</rss>
