It’s my birthday but you get the treat. As crazy and hectic as my life has been so far this year, I’ve learned to appreciate free time when I get it and wanted to put it to good use. Life really is better so I have no complaints. I’m blessed to be here and to be able to share my love of music with you. Enjoy this podcast while I go enjoy my day and celebrate making it through another year.

Thanks for listening.

1. Cleva – Erykah Badu
2. Rock The Dancehall – J*Davey
3. Cold – Maxwell
4. Math – Chico DeBarge feat. Talib Kweli
5. Flirtatious – Carol Riddick
6. Delectable – Lizz Fields
7. Life Is Better – Q-Tip feat Norah Jones
8. This Moment – V
9. Perfect World – Laura Izibor
10. Be Your Man – Jaspects
11. Lose Your Way – Nicolay feat. Carlitta Durand
12. Trippin’ – Ledisi
13. Give It To Me Right (Remix) – Melanie Fiona feat. Busta Rhymes and Raekwon
14. Vain – Dwele
15. So Much Left To Say – Nicholas Howard

Got a request? Send them to sels [at] essencegrooves.com

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Sometimes you just have to let go. It’s been hectic for me the past couple of weeks and as my life changes so do things around here. Switching to Tuesdays for new podcasts and hopefully it’ll stay that way *fingers crossed*.

Raphael Saadiq’s new album was just released today and it was worth the wait. If the thought of another Ne-Yo cd coming out makes you cringe then pick up Raphael Saadiq’s The Way I See It instead. Hidden Beach artist Tony Rich is back with new music as well as Solange. All I can say is at least she isn’t a Beyonce clone and I’m glad she came out with something different. There are a few songs on Sol-Angel and The Hadley St. Dreams (and why that title?) that are nice, Sandcastle Disco grew on me mainly because this is the version with Q-Tip on it. Robin Thicke graced us with his Magic and Something Else is scheduled to be released on 9/30.

I love Teena Marie, I grew up listening to her and Where’s California has to be my favorite song. I remember looking for this song for years on something other than vinyl and finally found it a few years ago. Bah Samba remade Portuguese Love and while that isn’t a song I would think should be remade but with the UK’s Alice Russell on vocals they did it justice and then some.

The Playlist:

1. Back In Love – Estelle
2. My Pride – Algebra Blessett
3. Never Give You Up – Raphael Saadiq ft Stevie Wonder & CJ
4. Sweet On You – Hil St. Soul
5. Truth – Dwele
6. Part The Waves – The Tony Rich Project
7. Let Go – Lalah Hathaway
8. Sandcastle Disco – Solange ft Q-Tip
9. You Know I’m No Good – Amy Winehouse
10. Magic – Robin Thicke
11. Lucky Day – Faith Evans
12. Portuguese Love – Bah Samba ft Alice Russell
13. BraveBird – Amel Larrieux
14. I Miss You – Darien Brockington
15. Where’s California – Teena Marie

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Marvin Gaye’s classic album What’s Going On released in May 1971 focused on the social and political ills of that time. Thirty seven years later the album is still relevant today as the same issues that Marvin Gaye sung about then are still affecting us now.

We have to look around us and contemplate what really is going on around us. Yes, we are making progress. Last week marked the 45th anniversary of Martin Luther King Jr’s “I Have A Dream” speech. Barack Obama is the Democratic nominee and can potentially be the first black President of the US.

Yet the country as a whole is hurting. We are in the middle of an economic crisis and gas is teetering around $4 a gallon. Families don’t have health care, houses are being foreclosed on daily. And then there is the war in Iraq.

How much progress have we really made? Is the one step forward, two steps back scenario playing on repeat? Are we going to keep moving forward or end up with more of the same? The choice is in our hands, just something to think about. Be blessed.

The Playlist:

1. Sumthin’s Gotta Give – Big Boi ft Mary J. Blige – Amazon | iTunes
2. Down ‘N Out – Nappy Roots ft Anthony Hamilton – Amazon | iTunes
3. Dreams – Little Brother – Amazon | iTunes
4. Testify (Remix) – Common ft Darien Brockington – Amazon | iTunes
5. I’ve Read About – D’Nell – Amazon | iTunes
6. Upside Down – Ledisi – Amazon | iTunes
7. Doo Wop (That Thing) – Lauryn Hill – Amazon | iTunes
8. What’s Going On – Marvin Gaye – Amazon | iTunes
9. I Believe – Q-Tip ft D’Angelo – MySpace
10. Black President – Nas ft Johnny Polygon – Amazon | iTunes
11. Little Weapon – Lupe Fiasco ft Bishop G & Nikki Jean – Amazon | iTunes
12. Twinkle – Erykah Badu – Amazon | iTunes
13. My Petition – Jill Scott – Amazon | iTunes
14. Krooked Kop – Anthony David – Amazon | iTunes
15. Mr. President – Janelle Monae – Amazon | iTunes

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