Part 2 of our Cupid’s Hunt lovefest reminds us that love can be an emotional rollercoaster full of ups and downs, disappointments and heartbreak.

1. Emotional Rollercoaster – Vivian Green
2. Wake Up Alone – Amy Winehouse
3. I’m Done – Tweet
4. Leaving You – Lina
5. Leave Me Alone – Syleena Johnson
6. A House Is Not A Home – Luther Vandross
7. Insomnia – Jill Scott
8. I Need Love – Ledisi
9. Nothing Left To Say – Mint Condition
10. I Don’t Wanna – Aaliyah
11. Can’t Hardly Wait – N’Dambi
12. Breakdown – Mariah Carey
13. You Don’t Know – Maiysha ft Martin Luther

Got a request? Send them to sels [at] essencegrooves.com

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I’ve been trying to figure out how I’m going to continue this site as my schedule begins to grow exponentially over the next couple of months. Decisions, decisions. For now, I have decided that I’ll keep the site going but not on any particular schedule. I’m going to keep new podcasts coming at least twice a month.

This time around we have Goapele, Robin Thicke, Mint Condition, Amy Winehouse, Chrisette Michele and more. Enjoy and there will be more coming your way soon.

1. Don’t Be Shy – Goapele
2. Stop Breaking My Heart – Rahsaan Patterson
3. It’s Ok to Love Me – Lizz Fields
4. You’re My Baby – Robin Thicke
5. Beautiful – Tweet
6. Rocket Love – Stevie Wonder
7. Just Can’t Believe – Mint Condition
8. Bad Habits – Maxwell
9. If I Had a Chance – Eric Roberson
10. Just Friends – Amy Winehouse
11. No Sittin’ By The Phone – Vivian Green
12. No Love – Erykah Badu
13. Blame It On Me – Chrisette Michele
14. Only You – Jill Scott
15. Whatever You Want – Tony Toni Tone

Got a request? Send them to sels [at] essencegrooves.com

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With the number of mainstream artists putting out bad music increasing to the nth degree lately it’s good to know that there are still artists who care about their craft and don’t just throw auto-tune in new releases just for kicks. To say I’m upset cause my favorite groups and artists aren’t coming with it is a huge understatement. So let’s highlight the good and just hope the others regain their senses and release music that innovates instead of regurgitating what’s already been done repeatedly by less talented acts.

With all that being said *takes a deep breath* let’s get on with the music. V’s latest release It is Finished! The Paradox: Vol 1 is out and available now. Check out his MySpace page for more info or head over to Soundclick to download it or buy it from CD Baby. Not only do we have V, we have India.Arie, Laura Izibor, Kelis, Stevie Wonder, D’Angelo and The Brand New Heavies to provide some listening pleasure especially if you’re as sick of the radio as I am. Enjoy!

1. Rolling Through The Hood – Kelis
2. Uptown – Raphael Saadiq
3. Iceberg – Tweet
4. Lover’s Ghetto – Angie Stone
5. Keep Together – The Brand New Heavies
6. Steady on the Grind – Erykah Badu ft Dead Prez
7. Ghetto – India.Arie
8. As – Stevie Wonder
9. From My Heart To Yours (DJ Premier Remix) – Laura Izibor
10. Smooth – D’Angelo
11. My Cryin’ Blues – Davina
12. Rules of the Game – V
13. Stop Playin’ – Anthony David
14. Breathe – Lalah Hathaway

Got a request? Send them to sels [at] essencegrooves.com

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I had a little too much fun making this mix. There’s new music from The Tony Rich Project, Anthony Hamilton and Maiysha plus some India.Arie, Lauryn Hill and a classic from Minnie Riperton. The word is Tweet is working on a new album but having label issues (which seems to be going around lately) so no telling when her new work will see the light of day *sigh*

1. Jordan – The Tony Rich Project – Site
2. Brown Skin – India.Arie – Site
3. Lady – Anthony David ft Keisha Jackson – Site | MySpace
4. Faithful To You – Syleena Johnson – MySpace
5. All Over Again – Sharon Jones & The Dap Kings – Site | MySpace
6. Sweetest Thing – Lauryn Hill
7. Better – The Luv Bugz – MySpace
8. Her Heart – Anthony Hamilton – Site | MySpace
9. Inside My Love – Minnie Riperton
10. Always Will – Tweet – MySpace
11. Forever Yours – Rahsaan Patterson – Site
12. Hold Me – Maiysha – Site | MySpace
13. He Is – Heather Headley – Site | MySpace

Got a request? Send them to sels [at] essencegrooves.com

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And we’re back… after an extended hiatus due to unforeseen circumstance and then some. Life has a way of getting in the way every now and then but that’s a story for another day.

Now it’s time to get back to our regularly scheduled podcasts and I have this week’s mix for you to enjoy. Got a request? Send them to sels [at] essencegrooves.com

1. Reunion – Maxwell
2. Bruised But Not Broken – Joss Stone
3. Lady – D’Angelo
4. I Get Lonely – Janet Jackson
5. Where You Wanna Be – Brandy
6. Protect My Heart – Kelis
7. I Need Your Lovin’ – Teena Marie
8. I Still Love You – 702
9. I Used To Love Him – Lauryn Hill
10. Get To Know You Better – Mary J. Blige
11. Heaven – Tweet
12. I Need Love – Robin Thicke
13. Truth Is – Fantasia
14. Future Baby Mama – Prince

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